14.2 km | 01:25:45 | 06:01/km日期: 2021-08-01 16:27 - 平均心率: 123 - 卡路里: 769 Cal - 總步數: 14400 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 05'51" / 05'48" / 05'30" / 05'39" / 05'27" / 06'16" / 05'44" / 05'27" / 05'44" / 05'33" / 05'56" / 06'52" / 06'30" / 06'49" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'42") | 1000 / 1000 | 168 / 96 |
| 2 | | 05'38" (+00'12") | 1001 / 2001 | 168 / 105 |
| 3 | | 05'34" (+00'08") | 1001 / 3003 | 171 / 104 |
| 4 | | 05'39" (+00'13") | 1001 / 4004 | 170 / 103 |
| 5 | | 05'27" (+00'01") | 1000 / 5004 | 171 / 106 |
| 6 | | 06'29" (+01'03") | 1001 / 6005 | 157 / 97 |
| 7 | | 05'39" (+00'13") | 1002 / 7007 | 169 / 104 |
| 8 | | 05'26" | 1000 / 8008 | 172 / 106 |
| 9 | | 05'47" (+00'21") | 1001 / 9009 | 170 / 101 |
| 10 | | 05'34" (+00'08") | 1000 / 10009 | 172 / 103 |
| 11 | | 06'01" (+00'35") | 1000 / 11009 | 171 / 96 |
| 12 | | 06'50" (+01'24") | 1000 / 12009 | 163 / 89 |
| 13 | | 06'48" (+01'22") | 1001 / 13011 | 165 / 88 |
| 14 | | 06'51" (+01'25") | 1001 / 14013 | 165 / 88 |
| 15 | | 07'19" (+01'53") | 230 / 14243 | 156 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 269.04 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'30" | 00:17'09" |
| 4 | 05'39" | 00:22'48" |
| 5 | 05'27" | 00:28'15" |
| 6 | 06'16" | 00:34'31" |
| 7 | 05'44" | 00:40'15" |
| 8 | 05'27" | 00:45'42" |
| 9 | 05'44" | 00:51'26" |
| 10 | 05'33" | 00:56'59" |
| 11 | 05'56" | 01:02'55" |
| 12 | 06'52" | 01:09'47" |
| 13 | 06'30" | 01:16'17" |
| 14 | 06'49" | 01:23'06" |
| 14.2 | 10'51" | 01:25'45" |
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