37.4 km | 04:38:14 | 07:26/km日期: 2015-03-28 07:48 - 總爬升: 202 m - 卡路里: 1818 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'45" / 06'31" / 06'28" / 06'43" / 06'37" / 06'47" / 06'52" / 06'56" / 06'59" / 06'49" / 06'58" / 06'57" / 06'54" / 07'39" / 06'38" / 06'52" / 06'48" / 06'53" / 07'04" / 07'00" / 07'02" / 10'23" / 07'21" / 07'16" / 07'27" / 07'58" / 07'18" / 07'24" / 07'22" / 08'46" / 07'04" / 07'16" / 07'22" / 07'46" / 07'33" / 08'38" / 12'43" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'15") | 1020 / 1020 |
2 | | 06'29" (+00'02") | 999 / 2020 |
3 | | 06'27" | 1006 / 3026 |
4 | | 06'41" (+00'14") | 989 / 4015 |
5 | | 06'41" (+00'14") | 1003 / 5019 |
6 | | 06'47" (+00'20") | 1012 / 6032 |
7 | | 06'53" (+00'26") | 1000 / 7032 |
8 | | 06'51" (+00'24") | 1007 / 8040 |
9 | | 06'56" (+00'29") | 1003 / 9043 |
10 | | 06'50" (+00'23") | 995 / 10038 |
11 | | 06'57" (+00'30") | 1002 / 11041 |
12 | | 06'56" (+00'29") | 1000 / 12041 |
13 | | 06'49" (+00'22") | 1017 / 13059 |
14 | | 07'43" (+01'16") | 1005 / 14064 |
15 | | 06'38" (+00'11") | 1000 / 15065 |
16 | | 06'51" (+00'24") | 1005 / 16070 |
17 | | 06'47" (+00'20") | 996 / 17067 |
18 | | 06'52" (+00'25") | 1014 / 18082 |
19 | | 07'03" (+00'36") | 991 / 19073 |
20 | | 07'03" (+00'36") | 1006 / 20080 |
21 | | 06'58" (+00'31") | 995 / 21075 |
22 | | 10'27" (+04'00") | 1003 / 22079 |
23 | | 07'16" (+00'49") | 999 / 23078 |
24 | | 07'20" (+00'53") | 1000 / 24079 |
25 | | 07'30" (+01'03") | 1004 / 25083 |
26 | | 07'55" (+01'28") | 1002 / 26085 |
27 | | 07'14" (+00'47") | 1000 / 27085 |
28 | | 07'25" (+00'58") | 1010 / 28095 |
29 | | 07'24" (+00'57") | 992 / 29088 |
30 | | 08'38" (+02'11") | 998 / 30087 |
31 | | 07'10" (+00'43") | 1011 / 31098 |
32 | | 07'10" (+00'43") | 1003 / 32102 |
33 | | 07'28" (+01'01") | 1012 / 33115 |
34 | | 07'59" (+01'32") | 991 / 34107 |
35 | | 07'11" (+00'44") | 1005 / 35112 |
36 | | 08'50" (+02'23") | 1007 / 36119 |
37 | | 13'33" (+07'06") | 1002 / 37122 |
38 | | 09'10" (+02'43") | 279 / 37401 |
3月累積里程 : 64.17 km
Android - Sony Ericsson LT26ii 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'31" | 00:13'16" |
3 | 06'28" | 00:19'44" |
4 | 06'43" | 00:26'27" |
5 | 06'37" | 00:33'04" |
6 | 06'47" | 00:39'51" |
7 | 06'52" | 00:46'43" |
8 | 06'56" | 00:53'39" |
9 | 06'59" | 01:00'38" |
10 | 06'49" | 01:07'27" |
11 | 06'58" | 01:14'25" |
12 | 06'57" | 01:21'22" |
13 | 06'54" | 01:28'16" |
14 | 07'39" | 01:35'55" |
15 | 06'38" | 01:42'33" |
16 | 06'52" | 01:49'25" |
17 | 06'48" | 01:56'13" |
18 | 06'53" | 02:03'06" |
19 | 07'04" | 02:10'10" |
20 | 07'00" | 02:17'10" |
21 | 07'02" | 02:24'12" |
22 | 10'23" | 02:34'35" |
23 | 07'21" | 02:41'56" |
24 | 07'16" | 02:49'12" |
25 | 07'27" | 02:56'39" |
26 | 07'58" | 03:04'37" |
27 | 07'18" | 03:11'55" |
28 | 07'24" | 03:19'19" |
29 | 07'22" | 03:26'41" |
30 | 08'46" | 03:35'27" |
31 | 07'04" | 03:42'31" |
32 | 07'16" | 03:49'47" |
33 | 07'22" | 03:57'09" |
34 | 07'46" | 04:04'55" |
35 | 07'33" | 04:12'28" |
36 | 08'38" | 04:21'06" |
37 | 12'43" | 04:33'49" |
37.4 | 10'59" | 04:38'14" |