20.7 km | 02:42:44 | 07:51/km日期: 2015-03-29 07:00 - 總爬升: 665 m - 卡路里: 1585 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'54" / 07'49" / 07'17" / 09'15" / 09'44" / 08'05" / 05'55" / 08'11" / 08'18" / 11'01" / 08'14" / 05'33" / 07'59" / 10'33" / 11'33" / 04'51" / 07'10" / 05'44" / 05'26" / 06'31" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'57") | 992 / 992 |
| 2 | | 07'46" (+02'53") | 1000 / 1993 |
| 3 | | 07'21" (+02'28") | 1009 / 3002 |
| 4 | | 09'12" (+04'19") | 1004 / 4007 |
| 5 | | 09'41" (+04'48") | 1004 / 5011 |
| 6 | | 08'06" (+03'13") | 997 / 6009 |
| 7 | | 05'53" (+01'00") | 1003 / 7013 |
| 8 | | 08'10" (+03'17") | 1001 / 8014 |
| 9 | | 08'20" (+03'27") | 1007 / 9022 |
| 10 | | 11'04" (+06'11") | 1001 / 10023 |
| 11 | | 08'10" (+03'17") | 994 / 11017 |
| 12 | | 05'30" (+00'37") | 996 / 12013 |
| 13 | | 08'02" (+03'09") | 1010 / 13024 |
| 14 | | 10'52" (+05'59") | 1008 / 14033 |
| 15 | | 11'09" (+06'16") | 998 / 15031 |
| 16 | | 04'53" | 1004 / 16035 |
| 17 | | 07'05" (+02'12") | 1001 / 17037 |
| 18 | | 05'44" (+00'51") | 997 / 18034 |
| 19 | | 05'27" (+00'34") | 1009 / 19043 |
| 20 | | 06'25" (+01'32") | 1002 / 20045 |
| 21 | | 09'51" (+04'58") | 667 / 20713 |
3月累積里程 : 99.95 km
Android - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'49" | 00:14'43" |
| 3 | 07'17" | 00:22'00" |
| 4 | 09'15" | 00:31'15" |
| 5 | 09'44" | 00:40'59" |
| 6 | 08'05" | 00:49'04" |
| 7 | 05'55" | 00:54'59" |
| 8 | 08'11" | 01:03'10" |
| 9 | 08'18" | 01:11'28" |
| 10 | 11'01" | 01:22'29" |
| 11 | 08'14" | 01:30'43" |
| 12 | 05'33" | 01:36'16" |
| 13 | 07'59" | 01:44'15" |
| 14 | 10'33" | 01:54'48" |
| 15 | 11'33" | 02:06'21" |
| 16 | 04'51" | 02:11'12" |
| 17 | 07'10" | 02:18'22" |
| 18 | 05'44" | 02:24'06" |
| 19 | 05'26" | 02:29'32" |
| 20 | 06'31" | 02:36'03" |
| 20.7 | 09'22" | 02:42'44" |
展開計圈分析
留言 
