11.2 km | 01:28:03 | 07:50/km日期: 2015-02-28 15:47 - 卡路里: 696 Cal - 總步數: 11360 - 平均步頻: 129 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 71%
Pace: 06'43" / 05'56" / 06'10" / 06'34" / 06'33" / 06'22" / 06'24" / 07'30" / 07'38" / 07'38" / 07'27" / 59'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'44") | 1006 / 1006 | 170 / 87 |
2 | | 05'56" | 999 / 2006 | 182 / 92 |
3 | | 06'09" (+00'13") | 1000 / 3007 | 172 / 94 |
4 | | 06'35" (+00'39") | 996 / 4003 | 165 / 91 |
5 | | 06'34" (+00'38") | 1008 / 5012 | 170 / 88 |
6 | | 06'36" (+00'40") | 994 / 6006 | 179 / 84 |
7 | | 06'25" (+00'29") | 1003 / 7010 | 173 / 89 |
8 | | 07'32" (+01'36") | 994 / 8004 | 123 / 107 |
9 | | 07'48" (+01'52") | 999 / 9004 | 111 / 115 |
10 | | 07'51" (+01'55") | 1007 / 10011 | 79 / 159 |
11 | | 07'21" (+01'25") | 990 / 11001 | 117 / 115 |
12 | | 57'15" (+51'19") | 218 / 11220 | 21 / 79 |
2月累積里程 : 138.08 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'56" | 00:12'39" |
3 | 06'10" | 00:18'49" |
4 | 06'34" | 00:25'23" |
5 | 06'33" | 00:31'56" |
6 | 06'22" | 00:38'18" |
7 | 06'24" | 00:44'42" |
8 | 07'30" | 00:52'12" |
9 | 07'38" | 00:59'50" |
10 | 07'38" | 01:07'28" |
11 | 07'27" | 01:14'55" |
11.2 | 59'28" | 01:28'03" |