7.2 km | 00:50:44 | 07:00/km日期: 2015-03-19 17:17 - 卡路里: 449 Cal - 總步數: 8964 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 70%
Pace: 06'22" / 06'53" / 07'10" / 07'17" / 07'11" / 06'57" / 06'40" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'05") | 1000 / 1000 | 174 / 85 |
2 | | 06'51" (+00'16") | 1011 / 2011 | 176 / 82 |
3 | | 07'13" (+00'38") | 999 / 3011 | 177 / 77 |
4 | | 07'19" (+00'44") | 995 / 4006 | 176 / 77 |
5 | | 07'07" (+00'32") | 994 / 5000 | 177 / 78 |
6 | | 06'58" (+00'23") | 1007 / 6008 | 178 / 80 |
7 | | 06'35" | 1000 / 7008 | 181 / 83 |
8 | | 08'10" (+01'35") | 232 / 7241 | 156 / 77 |
3月累積里程 : 39.84 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'53" | 00:13'15" |
3 | 07'10" | 00:20'25" |
4 | 07'17" | 00:27'42" |
5 | 07'11" | 00:34'53" |
6 | 06'57" | 00:41'50" |
7 | 06'40" | 00:48'30" |
7.2 | 09'14" | 00:50'44" |