15.6 km | 02:01:32 | 07:47/km日期: 2015-03-29 05:05 - 卡路里: 842 Cal - 總步數: 17566 - 平均步頻: 144 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 74%
Pace: 07'35" / 07'02" / 11'49" / 06'20" / 05'57" / 06'12" / 06'25" / 06'23" / 07'25" / 07'40" / 09'00" / 07'23" / 11'11" / 08'08" / 08'19" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'35") | 1002 / 1002 | 164 / 80 |
| 2 | | 07'03" (+01'05") | 997 / 2000 | 165 / 85 |
| 3 | | 11'48" (+05'50") | 1000 / 3000 | 85 / 98 |
| 4 | | 06'18" (+00'20") | 1003 / 4004 | 168 / 94 |
| 5 | | 05'58" | 1005 / 5010 | 168 / 99 |
| 6 | | 06'13" (+00'15") | 998 / 6008 | 169 / 94 |
| 7 | | 06'22" (+00'24") | 993 / 7002 | 159 / 98 |
| 8 | | 06'23" (+00'25") | 998 / 8001 | 169 / 92 |
| 9 | | 07'27" (+01'29") | 1005 / 9007 | 157 / 84 |
| 10 | | 07'41" (+01'43") | 997 / 10004 | 152 / 85 |
| 11 | | 08'58" (+03'00") | 1004 / 11009 | 138 / 80 |
| 12 | | 07'24" (+01'26") | 992 / 12001 | 162 / 83 |
| 13 | | 11'10" (+05'12") | 1002 / 13004 | 103 / 86 |
| 14 | | 08'10" (+02'12") | 995 / 13999 | 143 / 85 |
| 15 | | 08'17" (+02'19") | 1004 / 15004 | 126 / 95 |
| 16 | | 07'38" (+01'40") | 604 / 15608 | 162 / 80 |
3月累積里程 : 252.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'02" | 00:14'37" |
| 3 | 11'49" | 00:26'26" |
| 4 | 06'20" | 00:32'46" |
| 5 | 05'57" | 00:38'43" |
| 6 | 06'12" | 00:44'55" |
| 7 | 06'25" | 00:51'20" |
| 8 | 06'23" | 00:57'43" |
| 9 | 07'25" | 01:05'08" |
| 10 | 07'40" | 01:12'48" |
| 11 | 09'00" | 01:21'48" |
| 12 | 07'23" | 01:29'11" |
| 13 | 11'11" | 01:40'22" |
| 14 | 08'08" | 01:48'30" |
| 15 | 08'19" | 01:56'49" |
| 15.6 | 07'44" | 02:01'32" |
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