10.1 km | 01:07:44 | 06:41/km日期: 2015-03-20 18:58 - 卡路里: 668 Cal - 總步數: 10804 - 平均步頻: 159 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 69%
Pace: 07'27" / 07'12" / 07'05" / 07'07" / 05'40" / 10'26" / 05'49" / 05'43" / 05'25" / 05'04" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+02'21") | 1004 / 1004 | 173 / 77 |
| 2 | | 07'13" (+02'10") | 997 / 2002 | 173 / 79 |
| 3 | | 07'05" (+02'02") | 999 / 3002 | 171 / 82 |
| 4 | | 07'04" (+02'01") | 1004 / 4006 | 169 / 83 |
| 5 | | 05'42" (+00'39") | 1004 / 5011 | 169 / 103 |
| 6 | | 10'26" (+05'23") | 992 / 6003 | 87 / 109 |
| 7 | | 05'51" (+00'48") | 1003 / 7007 | 171 / 99 |
| 8 | | 05'42" (+00'39") | 999 / 8006 | 174 / 100 |
| 9 | | 05'25" (+00'22") | 1000 / 9006 | 176 / 104 |
| 10 | | 05'03" | 1002 / 10009 | 174 / 113 |
| 11 | | 06'22" (+01'19") | 109 / 10119 | 157 / 99 |
3月累積里程 : 136.47 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'12" | 00:14'39" |
| 3 | 07'05" | 00:21'44" |
| 4 | 07'07" | 00:28'51" |
| 5 | 05'40" | 00:34'31" |
| 6 | 10'26" | 00:44'57" |
| 7 | 05'49" | 00:50'46" |
| 8 | 05'43" | 00:56'29" |
| 9 | 05'25" | 01:01'54" |
| 10 | 05'04" | 01:06'58" |
| 10.1 | 06'23" | 01:07'44" |
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