42.8 km | 05:38:28 | 07:54/km日期: 2015-03-22 06:33 - 總爬升: 435 m - 卡路里: 3274 Cal - 溫度: 17°C - 濕度: 89%
Pace: 11'51" / 03'16" / 06'44" / 07'23" / 06'26" / 07'00" / 06'51" / 06'36" / 06'41" / 06'37" / 08'33" / 06'30" / 11'39" / 06'41" / 06'24" / 07'54" / 06'28" / 06'25" / 06'28" / 06'30" / 06'31" / 15'28" / 07'18" / 07'06" / 06'58" / 08'23" / 09'47" / 10'58" / 07'42" / 07'20" / 09'58" / 07'07" / 09'03" / 08'52" / 10'45" / 09'36" / 08'16" / 07'43" / 07'53" / 08'01" / 07'33" / 10'19" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'26") | 1521 / 1521 |
2 | | 06'42" (+00'21") | 487 / 2008 |
3 | | 06'43" (+00'22") | 986 / 2994 |
4 | | 07'25" (+01'04") | 1008 / 4003 |
5 | | 06'22" (+00'01") | 1008 / 5011 |
6 | | 07'02" (+00'41") | 993 / 6005 |
7 | | 06'49" (+00'28") | 1004 / 7009 |
8 | | 06'38" (+00'17") | 1009 / 8019 |
9 | | 06'37" (+00'16") | 994 / 9014 |
10 | | 06'37" (+00'16") | 1010 / 10025 |
11 | | 08'31" (+02'10") | 1004 / 11029 |
12 | | 06'30" (+00'09") | 1008 / 12037 |
13 | | 11'38" (+05'17") | 1001 / 13039 |
14 | | 06'39" (+00'18") | 1002 / 14042 |
15 | | 06'31" (+00'10") | 1006 / 15048 |
16 | | 07'46" (+01'25") | 994 / 16043 |
17 | | 06'29" (+00'08") | 995 / 17039 |
18 | | 06'21" | 1001 / 18040 |
19 | | 06'30" (+00'09") | 1002 / 19042 |
20 | | 06'29" (+00'08") | 1004 / 20046 |
21 | | 06'32" (+00'11") | 1011 / 21057 |
22 | | 15'34" (+09'13") | 994 / 22052 |
23 | | 07'13" (+00'52") | 1008 / 23060 |
24 | | 07'13" (+00'52") | 1001 / 24061 |
25 | | 06'49" (+00'28") | 999 / 25061 |
26 | | 08'32" (+02'11") | 1003 / 26064 |
27 | | 09'38" (+03'17") | 1007 / 27072 |
28 | | 11'01" (+04'40") | 994 / 28066 |
29 | | 07'31" (+01'10") | 1003 / 29069 |
30 | | 07'45" (+01'24") | 1003 / 30072 |
31 | | 09'47" (+03'26") | 998 / 31070 |
32 | | 07'21" (+01'00") | 1016 / 32087 |
33 | | 09'16" (+02'55") | 1000 / 33087 |
34 | | 08'17" (+01'56") | 1010 / 34098 |
35 | | 11'03" (+04'42") | 991 / 35089 |
36 | | 09'13" (+02'52") | 1012 / 36102 |
37 | | 08'46" (+02'25") | 995 / 37098 |
38 | | 07'27" (+01'06") | 1015 / 38113 |
39 | | 07'44" (+01'23") | 993 / 39107 |
40 | | 08'02" (+01'41") | 1005 / 40113 |
41 | | 07'26" (+01'05") | 988 / 41101 |
42 | | 07'24" (+01'03") | 1310 / 42412 |
43 | | 07'37" (+01'16") | 380 / 42793 |
3月累積里程 : 99.95 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'51" | 00:11'51" |
2 | 03'16" | 00:15'07" |
3 | 06'44" | 00:21'51" |
4 | 07'23" | 00:29'14" |
5 | 06'26" | 00:35'40" |
6 | 07'00" | 00:42'40" |
7 | 06'51" | 00:49'31" |
8 | 06'36" | 00:56'07" |
9 | 06'41" | 01:02'48" |
10 | 06'37" | 01:09'25" |
11 | 08'33" | 01:17'58" |
12 | 06'30" | 01:24'28" |
13 | 11'39" | 01:36'07" |
14 | 06'41" | 01:42'48" |
15 | 06'24" | 01:49'12" |
16 | 07'54" | 01:57'06" |
17 | 06'28" | 02:03'34" |
18 | 06'25" | 02:09'59" |
19 | 06'28" | 02:16'27" |
20 | 06'30" | 02:22'57" |
21 | 06'31" | 02:29'28" |
22 | 15'28" | 02:44'56" |
23 | 07'18" | 02:52'14" |
24 | 07'06" | 02:59'20" |
25 | 06'58" | 03:06'18" |
26 | 08'23" | 03:14'41" |
27 | 09'47" | 03:24'28" |
28 | 10'58" | 03:35'26" |
29 | 07'42" | 03:43'08" |
30 | 07'20" | 03:50'28" |
31 | 09'58" | 04:00'26" |
32 | 07'07" | 04:07'33" |
33 | 09'03" | 04:16'36" |
34 | 08'52" | 04:25'28" |
35 | 10'45" | 04:36'13" |
36 | 09'36" | 04:45'49" |
37 | 08'16" | 04:54'05" |
38 | 07'43" | 05:01'48" |
39 | 07'53" | 05:09'41" |
40 | 08'01" | 05:17'42" |
41 | 07'33" | 05:25'15" |
42 | 10'19" | 05:35'34" |
42.8 | 03'39" | 05:38'28" |