10.7 km | 01:08:15 | 06:22/km日期: 2015-03-28 06:01 - 卡路里: 629 Cal - 溫度: 15°C - 濕度: 73%
Pace: 07'00" / 06'24" / 06'08" / 05'56" / 06'08" / 06'00" / 06'12" / 06'52" / 06'32" / 06'04" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'05") | 1002 / 1002 |
2 | | 06'22" (+00'24") | 1004 / 2008 |
3 | | 06'09" (+00'11") | 996 / 3004 |
4 | | 05'58" | 1000 / 4005 |
5 | | 06'08" (+00'10") | 1000 / 5006 |
6 | | 06'02" (+00'04") | 994 / 6000 |
7 | | 06'10" (+00'12") | 1004 / 7005 |
8 | | 06'55" (+00'57") | 1000 / 8006 |
9 | | 06'30" (+00'32") | 993 / 8999 |
10 | | 06'04" (+00'06") | 998 / 9997 |
11 | | 06'57" (+00'59") | 694 / 10690 |
3月累積里程 :
137.93 km MIZUNO Crusader 7 累積 :
1839.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'24" | 00:13'24" |
3 | 06'08" | 00:19'32" |
4 | 05'56" | 00:25'28" |
5 | 06'08" | 00:31'36" |
6 | 06'00" | 00:37'36" |
7 | 06'12" | 00:43'48" |
8 | 06'52" | 00:50'40" |
9 | 06'32" | 00:57'12" |
10 | 06'04" | 01:03'16" |
10.7 | 07'02" | 01:08'08" |