18.1 km | 01:50:59 | 06:07/km日期: 2015-03-28 05:37 - 卡路里: 978 Cal - 總步數: 17922 - 平均步頻: 161 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 74%
Pace: 06'36" / 06'49" / 07'17" / 06'13" / 06'29" / 09'13" / 05'45" / 05'34" / 05'37" / 10'09" / 04'37" / 04'32" / 04'29" / 04'51" / 05'37" / 05'36" / 05'34" / 05'13" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 31'40" (+27'11") | 1 / 1 | 0 / 0 |
| 2 | | 06'32" (+02'03") | 1006 / 1007 | 167 / 91 |
| 3 | | 06'49" (+02'20") | 999 / 2007 | 165 / 88 |
| 4 | | 07'18" (+02'49") | 997 / 3004 | 152 / 89 |
| 5 | | 06'11" (+01'42") | 1005 / 4009 | 169 / 95 |
| 6 | | 06'30" (+02'01") | 996 / 5005 | 165 / 92 |
| 7 | | 09'14" (+04'45") | 1004 / 6010 | 119 / 90 |
| 8 | | 05'43" (+01'14") | 993 / 7003 | 172 / 101 |
| 9 | | 05'35" (+01'06") | 1008 / 8012 | 174 / 102 |
| 10 | | 05'36" (+01'07") | 988 / 9000 | 175 / 101 |
| 11 | | 10'07" (+05'38") | 1007 / 10008 | 105 / 94 |
| 12 | | 04'37" (+00'08") | 999 / 11008 | 181 / 119 |
| 13 | | 04'32" (+00'03") | 999 / 12007 | 182 / 120 |
| 14 | | 04'29" | 996 / 13004 | 183 / 121 |
| 15 | | 04'51" (+00'22") | 1001 / 14005 | 180 / 113 |
| 16 | | 05'36" (+01'07") | 1002 / 15008 | 167 / 106 |
| 17 | | 05'37" (+01'08") | 996 / 16004 | 177 / 100 |
| 18 | | 05'33" (+01'04") | 1001 / 17006 | 175 / 102 |
| 19 | | 05'12" (+00'43") | 1000 / 18006 | 177 / 107 |
| 20 | | 06'11" (+01'42") | 118 / 18125 | 169 / 95 |
3月累積里程 : 252.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'49" | 00:13'25" |
| 3 | 07'17" | 00:20'42" |
| 4 | 06'13" | 00:26'55" |
| 5 | 06'29" | 00:33'24" |
| 6 | 09'13" | 00:42'37" |
| 7 | 05'45" | 00:48'22" |
| 8 | 05'34" | 00:53'56" |
| 9 | 05'37" | 00:59'33" |
| 10 | 10'09" | 01:09'42" |
| 11 | 04'37" | 01:14'19" |
| 12 | 04'32" | 01:18'51" |
| 13 | 04'29" | 01:23'20" |
| 14 | 04'51" | 01:28'11" |
| 15 | 05'37" | 01:33'48" |
| 16 | 05'36" | 01:39'24" |
| 17 | 05'34" | 01:44'58" |
| 18 | 05'13" | 01:50'11" |
| 18.1 | 06'23" | 01:50'59" |
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