10.4 km | 01:24:02 | 08:02/km日期: 2021-07-18 05:38 - 卡路里: 713 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 07'02" / 06'59" / 07'20" / 07'49" / 08'19" / 09'04" / 07'37" / 08'48" / 08'28" / 08'45" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'04") | 1000 / 1000 |
2 | | 06'58" | 1000 / 2000 |
3 | | 07'19" (+00'21") | 1000 / 3000 |
4 | | 07'49" (+00'51") | 1000 / 4000 |
5 | | 08'19" (+01'21") | 1000 / 5000 |
6 | | 09'04" (+02'06") | 1000 / 6000 |
7 | | 07'36" (+00'38") | 1000 / 7000 |
8 | | 08'47" (+01'49") | 1000 / 8000 |
9 | | 08'27" (+01'29") | 1000 / 9000 |
10 | | 08'44" (+01'46") | 1000 / 10000 |
11 | | 08'35" (+01'37") | 448 / 10448 |
7月累積里程 : 31.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'59" | 00:14'01" |
3 | 07'20" | 00:21'21" |
4 | 07'49" | 00:29'10" |
5 | 08'19" | 00:37'29" |
6 | 09'04" | 00:46'33" |
7 | 07'37" | 00:54'10" |
8 | 08'48" | 01:02'58" |
9 | 08'28" | 01:11'26" |
10 | 08'45" | 01:20'11" |
10.4 | 08'35" | 01:24'02" |