16.1 km | 01:44:20 | 06:28/km日期: 2015-03-21 06:51 - 總爬升: 148 m - 卡路里: 1044 Cal - 溫度: 22°C - 濕度: 76%
Pace: 06'03" / 05'54" / 05'46" / 06'05" / 06'24" / 06'37" / 06'47" / 06'25" / 06'57" / 06'43" / 06'56" / 06'37" / 06'28" / 06'30" / 06'23" / 07'02" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'30") | 488 / 488 |
| 2 | | 05'57" (+00'29") | 508 / 996 |
| 3 | | 05'44" (+00'16") | 504 / 1501 |
| 4 | | 06'07" (+00'39") | 506 / 2007 |
| 5 | | 05'47" (+00'19") | 497 / 2505 |
| 6 | | 05'48" (+00'20") | 496 / 3001 |
| 7 | | 06'06" (+00'38") | 508 / 3509 |
| 8 | | 06'02" (+00'34") | 494 / 4004 |
| 9 | | 06'19" (+00'51") | 509 / 4513 |
| 10 | | 06'30" (+01'02") | 501 / 5015 |
| 11 | | 06'34" (+01'06") | 509 / 5524 |
| 12 | | 06'37" (+01'09") | 495 / 6019 |
| 13 | | 06'43" (+01'15") | 503 / 6523 |
| 14 | | 06'49" (+01'21") | 500 / 7023 |
| 15 | | 06'12" (+00'44") | 502 / 7526 |
| 16 | | 06'30" (+01'02") | 504 / 8030 |
| 17 | | 07'41" (+02'13") | 506 / 8536 |
| 18 | | 06'24" (+00'56") | 498 / 9035 |
| 19 | | 07'05" (+01'37") | 493 / 9529 |
| 20 | | 06'10" (+00'42") | 512 / 10042 |
| 21 | | 06'59" (+01'31") | 495 / 10538 |
| 22 | | 06'53" (+01'25") | 505 / 11043 |
| 23 | | 07'48" (+02'20") | 491 / 11535 |
| 24 | | 05'28" | 511 / 12046 |
| 25 | | 06'34" (+01'06") | 501 / 12548 |
| 26 | | 06'29" (+01'01") | 498 / 13046 |
| 27 | | 06'03" (+00'35") | 505 / 13552 |
| 28 | | 06'51" (+01'23") | 500 / 14052 |
| 29 | | 06'25" (+00'57") | 493 / 14545 |
| 30 | | 06'22" (+00'54") | 504 / 15050 |
| 31 | | 06'30" (+01'02") | 502 / 15552 |
| 32 | | 07'29" (+02'01") | 509 / 16061 |
| 33 | | 08'44" (+03'16") | 41 / 16103 |
WielkopolskieZack Chen
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