13.2 km | 01:26:30 | 06:33/km日期: 2021-07-18 05:25 - 平均心率: 150 - 卡路里: 962 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(2)
Pace: 06'50" / 12'58" / 09'12" / 06'34" / 06'19" / 06'11" / 06'10" / 11'45" / 06'18" / 06'23" / 06'17" / 09'08" / 07'23" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'39") | 1000 / 1000 |
| 2 | | 06'41" (+00'32") | 1000 / 2000 |
| 3 | | 06'54" (+00'45") | 1000 / 3000 |
| 4 | | 06'33" (+00'24") | 1000 / 4000 |
| 5 | | 06'19" (+00'10") | 1000 / 5000 |
| 6 | | 06'10" (+00'01") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'13" (+00'04") | 1000 / 8000 |
| 9 | | 06'18" (+00'09") | 1000 / 9000 |
| 10 | | 06'22" (+00'13") | 999 / 9999 |
| 11 | | 06'17" (+00'08") | 1000 / 10999 |
| 12 | | 06'23" (+00'14") | 1000 / 11999 |
| 13 | | 07'23" (+01'14") | 1000 / 12999 |
| 14 | | 10'51" (+04'42") | 173 / 13173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 : 103.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 12'58" | 00:19'48" |
| 3 | 09'12" | 00:29'00" |
| 4 | 06'34" | 00:35'34" |
| 5 | 06'19" | 00:41'53" |
| 6 | 06'11" | 00:48'04" |
| 7 | 06'10" | 00:54'14" |
| 8 | 11'45" | 01:05'59" |
| 9 | 06'18" | 01:12'17" |
| 10 | 06'23" | 01:18'40" |
| 11 | 06'17" | 01:24'57" |
| 12 | 09'08" | 01:34'05" |
| 13 | 07'23" | 01:41'28" |
| 13.2 | 10'51" | 01:43'21" |
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