8.0 km | 00:55:43 | 06:56/km日期: 2015-03-19 19:48 - 卡路里: 463 Cal - 溫度: 23°C - 濕度: 68%
Pace: 07'01" / 07'00" / 06'59" / 07'08" / 06'46" / 06'51" / 06'54" / 06'52" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'19") | 389 / 389 |
2 | | 06'59" (+00'18") | 402 / 792 |
3 | | 07'03" (+00'22") | 406 / 1198 |
4 | | 06'48" (+00'07") | 396 / 1594 |
5 | | 06'57" (+00'16") | 402 / 1996 |
6 | | 07'00" (+00'19") | 394 / 2391 |
7 | | 06'59" (+00'18") | 407 / 2798 |
8 | | 07'09" (+00'28") | 403 / 3202 |
9 | | 07'06" (+00'25") | 396 / 3598 |
10 | | 07'01" (+00'20") | 393 / 3992 |
11 | | 07'05" (+00'24") | 404 / 4397 |
12 | | 06'41" | 398 / 4795 |
13 | | 06'50" (+00'09") | 404 / 5200 |
14 | | 06'46" (+00'05") | 400 / 5601 |
15 | | 06'46" (+00'05") | 403 / 6004 |
16 | | 06'50" (+00'09") | 396 / 6401 |
17 | | 06'42" (+00'01") | 399 / 6800 |
18 | | 06'56" (+00'15") | 391 / 7192 |
19 | | 07'04" (+00'23") | 414 / 7606 |
20 | | 06'52" (+00'11") | 394 / 8001 |
21 | | 06'55" (+00'14") | 28 / 8030 |
3月累積里程 :
100.29 km ASICS GT-2000 2 (2E) 累積 :
736.3 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'00" | 00:14'01" |
3 | 06'59" | 00:21'00" |
4 | 07'08" | 00:28'08" |
5 | 06'46" | 00:34'54" |
6 | 06'51" | 00:41'45" |
7 | 06'54" | 00:48'39" |
8 | 06'52" | 00:55'31" |
8.0 | 06'34" | 00:55'43" |