7.7 km | 00:45:43 | 05:56/km日期: 2015-03-19 18:13 - 卡路里: 621 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'31" / 06'27" / 06'13" / 06'04" / 05'57" / 05'44" / 05'23" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+04'25") | 1014 / 1014 |
2 | | 06'26" (+04'21") | 1018 / 2033 |
3 | | 06'13" (+04'08") | 1020 / 3054 |
4 | | 06'02" (+03'57") | 1011 / 4065 |
5 | | 05'58" (+03'53") | 1020 / 5086 |
6 | | 05'38" (+03'33") | 1011 / 6097 |
7 | | 05'23" (+03'18") | 1014 / 7111 |
8 | | 04'56" (+02'51") | 549 / 7661 |
9 | | 02'05" | 15 / 7677 |
10 | | 04'19" (+02'14") | 19 / 7696 |
3月累積里程 : 107.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'27" | 00:12'58" |
3 | 06'13" | 00:19'11" |
4 | 06'04" | 00:25'15" |
5 | 05'57" | 00:31'12" |
6 | 05'44" | 00:36'56" |
7 | 05'23" | 00:42'19" |
7.7 | 04'52" | 00:45'43" |