21.7 km | 02:22:48 | 06:35/km日期: 2015-03-05 05:02 - 總爬升: 390 m - 平均心率: 140 - 卡路里: 1405 Cal - 溫度: 13°C - 濕度: 94%
Pace: 06'48" / 06'16" / 06'04" / 05'52" / 06'20" / 06'00" / 06'08" / 06'52" / 06'36" / 06'40" / 06'04" / 05'48" / 07'40" / 07'20" / 08'24" / 09'32" / 07'52" / 05'48" / 05'44" / 06'12" / 05'24" / 04'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 :
274.69 km 
光腳丫 累積 :
22084.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'16" | 00:13'04" |
| 3 | 06'04" | 00:19'08" |
| 4 | 05'52" | 00:25'00" |
| 5 | 06'20" | 00:31'20" |
| 6 | 06'00" | 00:37'20" |
| 7 | 06'08" | 00:43'28" |
| 8 | 06'52" | 00:50'20" |
| 9 | 06'36" | 00:56'56" |
| 10 | 06'40" | 01:03'36" |
| 11 | 06'04" | 01:09'40" |
| 12 | 05'48" | 01:15'28" |
| 13 | 07'40" | 01:23'08" |
| 14 | 07'20" | 01:30'28" |
| 15 | 08'24" | 01:38'52" |
| 16 | 09'32" | 01:48'24" |
| 17 | 07'52" | 01:56'16" |
| 18 | 05'48" | 02:02'04" |
| 19 | 05'44" | 02:07'48" |
| 20 | 06'12" | 02:14'00" |
| 21 | 05'24" | 02:19'24" |
| 21.7 | 04'58" | 02:22'48" |
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