10.0 km | 00:54:13 | 05:23/km日期: 2015-03-21 07:17 - 卡路里: 615 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'38" / 05'36" / 05'48" / 05'45" / 05'39" / 04'51" / 04'36" / 04'36" / 05'40" / 05'46" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'01") | 1000 / 1000 |
2 | | 05'35" (+00'59") | 993 / 1993 |
3 | | 05'48" (+01'12") | 1007 / 3000 |
4 | | 05'43" (+01'07") | 996 / 3997 |
5 | | 05'40" (+01'04") | 1004 / 5001 |
6 | | 04'49" (+00'13") | 994 / 5995 |
7 | | 04'36" | 999 / 6995 |
8 | | 04'36" | 1010 / 8005 |
9 | | 05'41" (+01'05") | 1003 / 9009 |
10 | | 05'44" (+01'08") | 1004 / 10014 |
11 | | 08'05" (+03'29") | 30 / 10045 |
3月累積里程 : 123.26 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'36" | 00:11'14" |
3 | 05'48" | 00:17'02" |
4 | 05'45" | 00:22'47" |
5 | 05'39" | 00:28'26" |
6 | 04'51" | 00:33'17" |
7 | 04'36" | 00:37'53" |
8 | 04'36" | 00:42'29" |
9 | 05'40" | 00:48'09" |
10 | 05'46" | 00:53'55" |
10.0 | 06'39" | 00:54'13" |