8.9 km | 00:54:14 | 06:06/km日期: 2021-07-05 18:27 - 平均心率: 150 - 卡路里: 584 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(3)
Pace: 06'22" / 06'11" / 06'04" / 06'07" / 06'08" / 06'05" / 06'05" / 05'56" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'27") | 1000 / 1000 |
| 2 | | 06'10" (+00'14") | 1000 / 2000 |
| 3 | | 06'04" (+00'08") | 1000 / 3000 |
| 4 | | 06'07" (+00'11") | 1000 / 4000 |
| 5 | | 06'07" (+00'11") | 1000 / 5000 |
| 6 | | 06'05" (+00'09") | 1000 / 6000 |
| 7 | | 06'04" (+00'08") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 05'59" (+00'03") | 878 / 8878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 102.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'11" | 00:12'33" |
| 3 | 06'04" | 00:18'37" |
| 4 | 06'07" | 00:24'44" |
| 5 | 06'08" | 00:30'52" |
| 6 | 06'05" | 00:36'57" |
| 7 | 06'05" | 00:43'02" |
| 8 | 05'56" | 00:48'58" |
| 8.9 | 05'59" | 00:54'14" |
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