半馬 | 03:06:23 | 08:50/km | 第2半馬官方成績 |
日期 | 2015-03-15 |
成績 | 03:06:23 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'30" | 01:21'17" |
| 00:41'47" (+02'17") |
| 00:43'54" (+04'24") | 01:34'00" (+12'43") |
| 00:50'06" (+10'36") |
|
日期: 2015-03-15 06:05 - 卡路里: 1709 Cal - 溫度: 19°C - 濕度: 71%
賽前宣言: 之前都是開車經過18標,這次用雙腳來征服它~~~
3月累積里程 :
84.23 km Merrell Road Glove 2 J40029 累積 :
117.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'55" | 00:15'28" |
3 | 07'51" | 00:23'19" |
4 | 07'55" | 00:31'14" |
5 | 08'16" | 00:39'30" |
6 | 08'09" | 00:47'39" |
7 | 08'21" | 00:56'00" |
8 | 08'20" | 01:04'20" |
9 | 08'36" | 01:12'56" |
10 | 08'21" | 01:21'17" |
11 | 08'24" | 01:29'41" |
12 | 09'08" | 01:38'49" |
13 | 08'29" | 01:47'18" |
14 | 08'52" | 01:56'10" |
15 | 09'01" | 02:05'11" |
16 | 09'03" | 02:14'14" |
17 | 09'46" | 02:24'00" |
18 | 09'30" | 02:33'30" |
19 | 11'55" | 02:45'25" |
20 | 09'52" | 02:55'17" |
21 | 10'35" | 03:05'52" |
21.1 | 08'11" | 03:06'31" |