11.1 km | 01:21:13 | 07:20/km日期: 2015-03-18 20:13 - 卡路里: 786 Cal - 溫度: 25°C - 濕度: 71%
Pace: 07'30" / 07'45" / 07'17" / 07'24" / 07'22" / 07'13" / 07'00" / 07'08" / 07'30" / 07'28" / 07'04" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'31") | 1000 / 1000 |
| 2 | | 07'43" (+00'45") | 1002 / 2003 |
| 3 | | 07'19" (+00'21") | 1005 / 3009 |
| 4 | | 07'23" (+00'25") | 1001 / 4011 |
| 5 | | 07'22" (+00'24") | 998 / 5009 |
| 6 | | 07'13" (+00'15") | 995 / 6005 |
| 7 | | 06'58" | 1003 / 7008 |
| 8 | | 07'10" (+00'12") | 995 / 8004 |
| 9 | | 07'28" (+00'30") | 1003 / 9008 |
| 10 | | 07'26" (+00'28") | 991 / 10000 |
| 11 | | 07'07" (+00'09") | 1000 / 11000 |
| 12 | | 08'17" (+01'19") | 56 / 11056 |
3月累積里程 : 141.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'45" | 00:15'15" |
| 3 | 07'17" | 00:22'32" |
| 4 | 07'24" | 00:29'56" |
| 5 | 07'22" | 00:37'18" |
| 6 | 07'13" | 00:44'31" |
| 7 | 07'00" | 00:51'31" |
| 8 | 07'08" | 00:58'39" |
| 9 | 07'30" | 01:06'09" |
| 10 | 07'28" | 01:13'37" |
| 11 | 07'04" | 01:20'41" |
| 11.1 | 09'16" | 01:21'13" |
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