10.6 km | 01:02:51 | 05:54/km日期: 2015-03-20 05:24 - 卡路里: 573 Cal - 總步數: 10784 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 70%
Pace: 05'52" / 06'02" / 06'00" / 05'59" / 05'28" / 05'58" / 05'44" / 06'02" / 06'01" / 05'58" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'19") | 1003 / 1003 | 172 / 99 |
| 2 | | 06'01" (+00'30") | 1000 / 2003 | 171 / 96 |
| 3 | | 06'01" (+00'30") | 996 / 3000 | 171 / 97 |
| 4 | | 05'56" (+00'25") | 1007 / 4007 | 172 / 97 |
| 5 | | 05'31" | 1000 / 5007 | 172 / 104 |
| 6 | | 05'55" (+00'24") | 996 / 6004 | 169 / 99 |
| 7 | | 05'47" (+00'16") | 1000 / 7005 | 172 / 100 |
| 8 | | 06'01" (+00'30") | 1002 / 8008 | 171 / 96 |
| 9 | | 05'59" (+00'28") | 991 / 8999 | 172 / 96 |
| 10 | | 06'00" (+00'29") | 1004 / 10004 | 171 / 96 |
| 11 | | 05'59" (+00'28") | 620 / 10624 | 170 / 98 |
3月累積里程 : 252.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'02" | 00:11'54" |
| 3 | 06'00" | 00:17'54" |
| 4 | 05'59" | 00:23'53" |
| 5 | 05'28" | 00:29'21" |
| 6 | 05'58" | 00:35'19" |
| 7 | 05'44" | 00:41'03" |
| 8 | 06'02" | 00:47'05" |
| 9 | 06'01" | 00:53'06" |
| 10 | 05'58" | 00:59'04" |
| 10.6 | 06'03" | 01:02'51" |
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