10.1 km | 01:02:58 | 06:14/km日期: 2021-07-04 05:48 - 平均心率: 148 - 卡路里: 591 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'10" / 06'23" / 06'19" / 06'19" / 06'09" / 06'14" / 06'22" / 06'21" / 06'20" / 05'43" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'27") | 1000 / 1000 |
| 2 | | 06'22" (+00'39") | 1000 / 2000 |
| 3 | | 06'18" (+00'35") | 1000 / 3000 |
| 4 | | 06'19" (+00'36") | 1000 / 4000 |
| 5 | | 06'09" (+00'26") | 1000 / 5000 |
| 6 | | 06'13" (+00'30") | 1000 / 6000 |
| 7 | | 06'22" (+00'39") | 1000 / 7000 |
| 8 | | 06'21" (+00'38") | 1000 / 8000 |
| 9 | | 06'19" (+00'36") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'11" (+00'28") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
7月累積里程 :
36.15 km 
mizuno wave rider 23 累積 :
1799.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'23" | 00:12'33" |
| 3 | 06'19" | 00:18'52" |
| 4 | 06'19" | 00:25'11" |
| 5 | 06'09" | 00:31'20" |
| 6 | 06'14" | 00:37'34" |
| 7 | 06'22" | 00:43'56" |
| 8 | 06'21" | 00:50'17" |
| 9 | 06'20" | 00:56'37" |
| 10 | 05'43" | 01:02'20" |
| 10.1 | 06'04" | 01:02'58" |
展開計圈分析
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