11.1 km | 01:04:19 | 05:49/km日期: 2021-06-17 18:18 - 平均心率: 162 - 卡路里: 786 Cal - 平均步頻: 164 - 溫度: 34°C - 濕度: 52% - PM2.5: 良好(12)
Pace: 09'08" / 06'03" / 05'55" / 05'36" / 05'32" / 05'42" / 06'35" / 05'17" / 06'33" / 05'52" / 05'51" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'47") | 1000 / 1000 |
| 2 | | 06'02" (+00'46") | 1000 / 2000 |
| 3 | | 05'55" (+00'39") | 1000 / 3000 |
| 4 | | 05'35" (+00'19") | 1000 / 4000 |
| 5 | | 05'32" (+00'16") | 1000 / 5000 |
| 6 | | 05'42" (+00'26") | 1000 / 6000 |
| 7 | | 05'20" (+00'04") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'45" (+00'29") | 1000 / 9000 |
| 10 | | 05'51" (+00'35") | 1000 / 10000 |
| 11 | | 05'50" (+00'34") | 1000 / 11000 |
| 12 | | 06'34" (+01'18") | 58 / 11058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 95.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 06'03" | 00:15'11" |
| 3 | 05'55" | 00:21'06" |
| 4 | 05'36" | 00:26'42" |
| 5 | 05'32" | 00:32'14" |
| 6 | 05'42" | 00:37'56" |
| 7 | 06'35" | 00:44'31" |
| 8 | 05'17" | 00:49'48" |
| 9 | 06'33" | 00:56'21" |
| 10 | 05'52" | 01:02'13" |
| 11 | 05'51" | 01:08'04" |
| 11.1 | 06'17" | 01:08'26" |
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