21.1 km | 02:18:29 | 06:33/km日期: 2015-03-15 06:09 - 卡路里: 12173 Cal - 總步數: 24084 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 71%
Pace: 06'14" / 06'25" / 06'25" / 06'30" / 06'35" / 06'33" / 06'39" / 06'31" / 06'37" / 06'42" / 06'43" / 06'34" / 06'30" / 06'28" / 06'32" / 06'41" / 06'29" / 06'31" / 06'36" / 06'31" / 06'34" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" | 1008 / 1008 | 165 / 97 |
| 2 | | 06'25" (+00'15") | 998 / 2007 | 167 / 93 |
| 3 | | 06'24" (+00'14") | 1001 / 3008 | 171 / 91 |
| 4 | | 06'33" (+00'23") | 1003 / 4012 | 170 / 89 |
| 5 | | 06'34" (+00'24") | 1000 / 5012 | 171 / 88 |
| 6 | | 06'34" (+00'24") | 994 / 6007 | 169 / 89 |
| 7 | | 06'37" (+00'27") | 994 / 7002 | 171 / 88 |
| 8 | | 06'34" (+00'24") | 1002 / 8004 | 174 / 87 |
| 9 | | 06'38" (+00'28") | 999 / 9003 | 175 / 85 |
| 10 | | 06'41" (+00'31") | 1000 / 10003 | 175 / 85 |
| 11 | | 06'42" (+00'32") | 999 / 11003 | 173 / 86 |
| 12 | | 06'32" (+00'22") | 1004 / 12008 | 174 / 87 |
| 13 | | 06'30" (+00'20") | 999 / 13007 | 176 / 87 |
| 14 | | 06'29" (+00'19") | 996 / 14003 | 179 / 86 |
| 15 | | 06'34" (+00'24") | 996 / 14999 | 177 / 85 |
| 16 | | 06'39" (+00'29") | 1001 / 16001 | 175 / 85 |
| 17 | | 06'28" (+00'18") | 1000 / 17001 | 178 / 86 |
| 18 | | 06'32" (+00'22") | 1005 / 18007 | 177 / 86 |
| 19 | | 06'37" (+00'27") | 1000 / 19008 | 178 / 84 |
| 20 | | 06'28" (+00'18") | 992 / 20001 | 176 / 87 |
| 21 | | 06'36" (+00'26") | 1000 / 21001 | 175 / 85 |
| 22 | | 07'45" (+01'35") | 131 / 21132 | 153 / 83 |
3月累積里程 : 49.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'25" | 00:12'39" |
| 3 | 06'25" | 00:19'04" |
| 4 | 06'30" | 00:25'34" |
| 5 | 06'35" | 00:32'09" |
| 6 | 06'33" | 00:38'42" |
| 7 | 06'39" | 00:45'21" |
| 8 | 06'31" | 00:51'52" |
| 9 | 06'37" | 00:58'29" |
| 10 | 06'42" | 01:05'11" |
| 11 | 06'43" | 01:11'54" |
| 12 | 06'34" | 01:18'28" |
| 13 | 06'30" | 01:24'58" |
| 14 | 06'28" | 01:31'26" |
| 15 | 06'32" | 01:37'58" |
| 16 | 06'41" | 01:44'39" |
| 17 | 06'29" | 01:51'08" |
| 18 | 06'31" | 01:57'39" |
| 19 | 06'36" | 02:04'15" |
| 20 | 06'31" | 02:10'46" |
| 21 | 06'34" | 02:17'20" |
| 21.1 | 08'37" | 02:18'29" |
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