21.8 km | 02:36:37 | 07:10/km日期: 2015-03-15 06:33 - 天氣: 舒適偏熱 - 卡路里: 1315 Cal - 溫度: 20°C - 濕度: 72%
Pace: 07'19" / 07'01" / 07'25" / 11'45" / 07'46" / 06'59" / 06'54" / 06'38" / 06'25" / 06'30" / 07'48" / 06'49" / 06'37" / 06'28" / 07'30" / 06'13" / 06'14" / 06'05" / 06'11" / 06'22" / 07'39" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'10") | 1007 / 1007 |
| 2 | | 07'00" (+00'55") | 1002 / 2010 |
| 3 | | 07'20" (+01'15") | 1009 / 3019 |
| 4 | | 11'54" (+05'49") | 995 / 4015 |
| 5 | | 07'34" (+01'29") | 1010 / 5026 |
| 6 | | 07'03" (+00'58") | 989 / 6015 |
| 7 | | 06'51" (+00'46") | 1004 / 7020 |
| 8 | | 06'43" (+00'38") | 1012 / 8032 |
| 9 | | 06'20" (+00'15") | 999 / 9031 |
| 10 | | 06'26" (+00'21") | 995 / 10027 |
| 11 | | 07'50" (+01'45") | 1007 / 11035 |
| 12 | | 06'47" (+00'42") | 1004 / 12039 |
| 13 | | 06'35" (+00'30") | 1015 / 13054 |
| 14 | | 06'33" (+00'28") | 983 / 14037 |
| 15 | | 07'33" (+01'28") | 1013 / 15051 |
| 16 | | 06'09" (+00'04") | 1003 / 16055 |
| 17 | | 06'14" (+00'09") | 985 / 17040 |
| 18 | | 06'05" | 1005 / 18046 |
| 19 | | 06'06" (+00'01") | 1013 / 19060 |
| 20 | | 06'25" (+00'20") | 1009 / 20069 |
| 21 | | 07'41" (+01'36") | 994 / 21063 |
| 22 | | 10'10" (+04'05") | 744 / 21808 |
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Mizuno wave spacer dyna 累積 : 284.9 km
展開計圈分析
