4.0 km | 00:20:01 | 04:56/km日期: 2015-03-13 06:20 - 地點: 操場 - 天氣: 晴16C - 卡路里: 197 Cal - 溫度: 15°C - 濕度: 81%
Pace: 04'48" / 04'49" / 04'58" / 05'08" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 393 / 393 |
| 2 | | 04'50" (+00'11") | 396 / 789 |
| 3 | | 04'47" (+00'08") | 402 / 1192 |
| 4 | | 04'45" (+00'06") | 412 / 1605 |
| 5 | | 04'52" (+00'13") | 390 / 1995 |
| 6 | | 04'55" (+00'16") | 409 / 2404 |
| 7 | | 05'00" (+00'21") | 405 / 2810 |
| 8 | | 05'04" (+00'25") | 400 / 3210 |
| 9 | | 05'11" (+00'32") | 401 / 3612 |
| 10 | | 05'06" (+00'27") | 391 / 4004 |
| 11 | | 06'37" (+01'58") | 45 / 4049 |
3月累積里程 : 102.03 km
Android - samsung SGH-N075T 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'49" | 00:09'37" |
| 3 | 04'58" | 00:14'35" |
| 4 | 05'08" | 00:19'43" |
| 4.0 | 06'04" | 00:20'01" |
展開計圈分析
留言 
