12.0 km | 01:08:58 | 05:44/km日期: 2015-03-15 16:36 - 總爬升: 121 m - 卡路里: 627 Cal - 總步數: 12082 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'37" / 05'21" / 05'19" / 05'19" / 05'40" / 05'33" / 05'37" / 04'54" / 05'57" / 06'00" / 05'53" / 06'26" / 75'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'20") | 1010 / 1010 | 178 / 99 |
2 | | 05'19" (+00'02") | 993 / 2003 | 178 / 105 |
3 | | 05'17" | 1006 / 3009 | 177 / 106 |
4 | | 05'22" (+00'05") | 990 / 4000 | 176 / 105 |
5 | | 05'37" (+00'20") | 1007 / 5007 | 176 / 100 |
6 | | 05'33" (+00'16") | 999 / 6006 | 174 / 102 |
7 | | 05'38" (+00'21") | 996 / 7003 | 174 / 101 |
8 | | 05'36" (+00'19") | 996 / 7999 | 175 / 101 |
9 | | 05'54" (+00'37") | 1010 / 9010 | 174 / 97 |
10 | | 06'08" (+00'51") | 999 / 10009 | 174 / 93 |
11 | | 06'17" (+01'00") | 999 / 11009 | 171 / 92 |
12 | | 06'26" (+01'09") | 997 / 12006 | 170 / 90 |
13 | | 13'02" (+07'45") | 11 / 12017 | 173 / 44 |
3月累積里程 : 97.21 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'21" | 00:10'58" |
3 | 05'19" | 00:16'17" |
4 | 05'19" | 00:21'36" |
5 | 05'40" | 00:27'16" |
6 | 05'33" | 00:32'49" |
7 | 05'37" | 00:38'26" |
8 | 04'54" | 00:43'20" |
9 | 05'57" | 00:49'17" |
10 | 06'00" | 00:55'17" |
11 | 05'53" | 01:01'10" |
12 | 06'26" | 01:07'36" |
12.0 | 75'55" | 01:08'58" |