3.4 km | 00:34:31 | 10:13/km日期: 2021-05-16 20:07 - 卡路里: 175 Cal - 平均步頻: 142 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 12'10" / 07'24" / 09'32" / 14'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 36'11" (+31'59") | 179 / 179 |
2 | | 04'45" (+00'33") | 210 / 390 |
3 | | 13'16" (+09'04") | 113 / 503 |
4 | | 04'12" | 237 / 741 |
5 | | 12'25" (+08'13") | 120 / 861 |
6 | | 04'15" (+00'03") | 234 / 1096 |
7 | | 12'55" (+08'43") | 116 / 1212 |
8 | | 04'30" (+00'18") | 221 / 1434 |
9 | | 13'11" (+08'59") | 113 / 1547 |
10 | | 04'38" (+00'26") | 215 / 1763 |
11 | | 12'39" (+08'27") | 118 / 1881 |
12 | | 04'36" (+00'24") | 217 / 2098 |
13 | | 14'01" (+09'49") | 107 / 2205 |
14 | | 04'45" (+00'33") | 210 / 2416 |
15 | | 14'45" (+10'33") | 101 / 2517 |
16 | | 04'22" (+00'10") | 228 / 2746 |
17 | | 15'04" (+10'52") | 99 / 2845 |
18 | | 15'02" (+10'50") | 533 / 3378 |
5月累積里程 : 5.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'10" | 00:12'10" |
2 | 07'24" | 00:19'34" |
3 | 09'32" | 00:29'06" |
3.4 | 14'17" | 00:34'31" |