13.1 km | 02:04:39 | 09:30/km日期: 2021-06-26 09:24 - 平均心率: 136 - 卡路里: 799 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 07'35" / 07'44" / 08'51" / 08'53" / 08'19" / 10'33" / 10'08" / 10'02" / 09'38" / 10'10" / 10'47" / 11'55" / 09'00" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" | 1000 / 1000 |
| 2 | | 07'43" (+00'08") | 1000 / 2000 |
| 3 | | 08'50" (+01'15") | 1000 / 3000 |
| 4 | | 08'52" (+01'17") | 1000 / 4000 |
| 5 | | 08'19" (+00'44") | 1000 / 5000 |
| 6 | | 10'33" (+02'58") | 1000 / 6000 |
| 7 | | 10'07" (+02'32") | 1000 / 7000 |
| 8 | | 10'01" (+02'26") | 1000 / 8000 |
| 9 | | 09'38" (+02'03") | 1000 / 9000 |
| 10 | | 10'09" (+02'34") | 1000 / 10000 |
| 11 | | 10'47" (+03'12") | 1000 / 11000 |
| 12 | | 11'54" (+04'19") | 1000 / 12000 |
| 13 | | 09'00" (+01'25") | 1000 / 13000 |
| 14 | | 10'13" (+02'38") | 103 / 13103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
106.80 km 
Nike Free RN 2017 - 2018 累積 :
4487.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'44" | 00:15'19" |
| 3 | 08'51" | 00:24'10" |
| 4 | 08'53" | 00:33'03" |
| 5 | 08'19" | 00:41'22" |
| 6 | 10'33" | 00:51'55" |
| 7 | 10'08" | 01:02'03" |
| 8 | 10'02" | 01:12'05" |
| 9 | 09'38" | 01:21'43" |
| 10 | 10'10" | 01:31'53" |
| 11 | 10'47" | 01:42'40" |
| 12 | 11'55" | 01:54'35" |
| 13 | 09'00" | 02:03'35" |
| 13.1 | 10'15" | 02:04'39" |
展開計圈分析
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