10.1 km | 00:54:28 | 05:22/km日期: 2015-02-28 16:52 - 卡路里: 709 Cal - 溫度: 28°C - 濕度: 64%
Pace: 05'31" / 05'17" / 05'10" / 05'07" / 05'18" / 05'58" / 05'11" / 05'26" / 05'09" / 05'12" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'29") | 505 / 505 |
| 2 | | 05'24" (+00'19") | 499 / 1005 |
| 3 | | 05'25" (+00'20") | 496 / 1502 |
| 4 | | 05'09" (+00'04") | 506 / 2009 |
| 5 | | 05'07" (+00'02") | 496 / 2505 |
| 6 | | 05'12" (+00'07") | 508 / 3014 |
| 7 | | 05'05" | 504 / 3518 |
| 8 | | 05'07" (+00'02") | 500 / 4019 |
| 9 | | 05'18" (+00'13") | 502 / 4521 |
| 10 | | 05'20" (+00'15") | 507 / 5029 |
| 11 | | 05'55" (+00'50") | 502 / 5532 |
| 12 | | 05'58" (+00'53") | 502 / 6035 |
| 13 | | 05'07" (+00'02") | 507 / 6542 |
| 14 | | 05'11" (+00'06") | 493 / 7035 |
| 15 | | 05'32" (+00'27") | 512 / 7547 |
| 16 | | 05'22" (+00'17") | 504 / 8052 |
| 17 | | 05'11" (+00'06") | 500 / 8553 |
| 18 | | 05'06" (+00'01") | 508 / 9061 |
| 19 | | 05'08" (+00'03") | 505 / 9566 |
| 20 | | 05'14" (+00'09") | 496 / 10063 |
| 21 | | 05'49" (+00'44") | 140 / 10203 |
2月累積里程 : 73.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'17" | 00:10'48" |
| 3 | 05'10" | 00:15'58" |
| 4 | 05'07" | 00:21'05" |
| 5 | 05'18" | 00:26'23" |
| 6 | 05'58" | 00:32'21" |
| 7 | 05'11" | 00:37'32" |
| 8 | 05'26" | 00:42'58" |
| 9 | 05'09" | 00:48'07" |
| 10 | 05'12" | 00:53'19" |
| 10.1 | 08'38" | 00:54'28" |
留言 
展開計圈分析
