|  全馬 | 04:28:56 | 06:22/km | 第6馬| 官方成績 | | 日期 | 2015-02-08 | | 成績 | 04:28:56 | | 總名次 | 1001 / 2175 | | 分組名次 | 268 / 598 | | 平均速度 | 06:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'32" (+04'16") | 01:03'15" (+02'48") | | 00:29'43" (+00'27") | | 00:29'16" | 01:00'27" | | 00:31'11" (+01'55") | | 00:30'11" (+00'55") | 01:01'11" (+00'44") | | 00:31'00" (+01'44") | | 00:33'51" (+04'35") | 01:07'44" (+07'17") | | 00:33'53" (+04'37") | |
日期: 2015-02-08 05:42 - 平均心率: 154 - 卡路里: 2837 Cal - 溫度: 14°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'15" (+02'46") | 1000 / 1000 | | 2 | | 06'43" (+01'14") | 1000 / 2000 | | 3 | | 06'18" (+00'49") | 1000 / 3000 | | 4 | | 06'17" (+00'48") | 1000 / 4000 | | 5 | | 05'56" (+00'27") | 1000 / 5000 |
| 6 | | 05'54" (+00'25") | 1000 / 6000 | | 7 | | 05'56" (+00'27") | 1000 / 7000 | | 8 | | 06'07" (+00'38") | 1000 / 8000 | | 9 | | 05'46" (+00'17") | 1000 / 9000 | | 10 | | 05'58" (+00'29") | 1000 / 10000 | | 11 | | 05'44" (+00'15") | 1000 / 11000 | | 12 | | 05'42" (+00'13") | 1000 / 12000 | | 13 | | 05'53" (+00'24") | 1000 / 13000 | | 14 | | 06'08" (+00'39") | 1000 / 14000 | | 15 | | 05'47" (+00'18") | 1000 / 15000 | | 16 | | 05'50" (+00'21") | 1000 / 16000 | | 17 | | 05'57" (+00'28") | 1000 / 17000 | | 18 | | 07'59" (+02'30") | 1000 / 18000 | | 19 | | 05'29" | 1000 / 19000 | | 20 | | 05'53" (+00'24") | 1000 / 20000 | | 21 | | 05'39" (+00'10") | 1000 / 21000 | | 22 | | 05'58" (+00'29") | 1000 / 22000 | | 23 | | 05'47" (+00'18") | 1000 / 23000 | | 24 | | 06'49" (+01'20") | 1000 / 24000 | | 25 | | 05'56" (+00'27") | 1000 / 25000 | | 26 | | 06'02" (+00'33") | 1000 / 26000 | | 27 | | 05'58" (+00'29") | 1000 / 27000 | | 28 | | 05'53" (+00'24") | 1000 / 28000 | | 29 | | 07'06" (+01'37") | 1000 / 29000 | | 30 | | 05'56" (+00'27") | 1000 / 30000 | | 31 | | 07'10" (+01'41") | 1000 / 31000 | | 32 | | 06'07" (+00'38") | 1000 / 32000 | | 33 | | 06'12" (+00'43") | 1000 / 33000 | | 34 | | 08'07" (+02'38") | 1000 / 34000 | | 35 | | 06'13" (+00'44") | 1000 / 35000 | | 36 | | 07'29" (+02'00") | 1000 / 36000 | | 37 | | 06'08" (+00'39") | 1000 / 37000 | | 38 | | 07'33" (+02'04") | 1000 / 38000 | | 39 | | 06'21" (+00'52") | 1000 / 39000 | | 40 | | 06'21" (+00'52") | 1000 / 40000 | | 41 | | 06'27" (+00'58") | 1000 / 41000 | | 42 | | 06'22" (+00'53") | 1000 / 42000 | | 43 | | 06'05" (+00'36") | 581 / 42581 |
幸運的馬拉松~下了整晚的雨,開賽前兩分鐘雨停了, 一個很好跑的天氣, 但交管真的要加油了, 還有5:30開跑又沒相關的交通配套措施, 真的有點為難跑友們了~ 賽前宣言: 我的馬拉松起點, 一定要再參加的啦! 賽後評分: 路線和開賽時間安排很偷懶~
但還是感謝交管人員的辛勞, 以及在水門前,及河濱公園內大聲為跑者加油的媽媽及工作人員們~ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 42.20 km  ASICS GEL-CUMULUS 15 累積 : 458.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'15" | 00:08'15" | | 2 | 06'43" | 00:14'58" | | 3 | 06'19" | 00:21'17" | | 4 | 06'18" | 00:27'35" | | 5 | 05'57" | 00:33'32" | | 6 | 05'54" | 00:39'26" | | 7 | 05'56" | 00:45'22" | | 8 | 06'08" | 00:51'30" | | 9 | 05'46" | 00:57'16" | | 10 | 05'59" | 01:03'15" | | 11 | 05'44" | 01:08'59" | | 12 | 05'42" | 01:14'41" | | 13 | 05'54" | 01:20'35" | | 14 | 06'08" | 01:26'43" | | 15 | 05'48" | 01:32'31" | | 16 | 05'50" | 01:38'21" | | 17 | 05'58" | 01:44'19" | | 18 | 08'00" | 01:52'19" | | 19 | 05'29" | 01:57'48" | | 20 | 05'54" | 02:03'42" | | 21 | 05'40" | 02:09'22" | | 22 | 05'58" | 02:15'20" | | 23 | 05'47" | 02:21'07" | | 24 | 06'50" | 02:27'57" | | 25 | 05'56" | 02:33'53" | | 26 | 06'03" | 02:39'56" | | 27 | 05'59" | 02:45'55" | | 28 | 05'54" | 02:51'49" | | 29 | 07'07" | 02:58'56" | | 30 | 05'57" | 03:04'53" | | 31 | 07'11" | 03:12'04" | | 32 | 06'07" | 03:18'11" | | 33 | 06'12" | 03:24'23" | | 34 | 08'07" | 03:32'30" | | 35 | 06'14" | 03:38'44" | | 36 | 07'29" | 03:46'13" | | 37 | 06'09" | 03:52'22" | | 38 | 07'33" | 03:59'55" | | 39 | 06'21" | 04:06'16" | | 40 | 06'21" | 04:12'37" | | 41 | 06'28" | 04:19'05" | | 42 | 06'23" | 04:25'28" | | 42.6 | 06'04" | 04:29'00" |
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