9.1 km | 00:49:44 | 05:28/km日期: 2015-03-16 12:11 - 卡路里: 742 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'40" / 05'30" / 05'28" / 05'19" / 05'19" / 05'17" / 05'22" / 05'20" / 70'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'23") | 1002 / 1002 |
| 2 | | 05'29" (+00'13") | 1013 / 2015 |
| 3 | | 05'27" (+00'11") | 1007 / 3022 |
| 4 | | 05'18" (+00'02") | 1000 / 4023 |
| 5 | | 05'20" (+00'04") | 1006 / 5029 |
| 6 | | 05'16" | 1002 / 6032 |
| 7 | | 05'21" (+00'05") | 1008 / 7040 |
| 8 | | 05'21" (+00'05") | 1002 / 8043 |
| 9 | | 07'51" (+02'35") | 797 / 8840 |
3月累積里程 : 405.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'30" | 00:11'10" |
| 3 | 05'28" | 00:16'38" |
| 4 | 05'19" | 00:21'57" |
| 5 | 05'19" | 00:27'16" |
| 6 | 05'17" | 00:32'33" |
| 7 | 05'22" | 00:37'55" |
| 8 | 05'20" | 00:43'15" |
| 9.1 | 05'56" | 00:49'44" |
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