7.6 km | 00:51:18 | 06:43/km日期: 2015-03-15 16:28 - 卡路里: 618 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'04" / 06'33" / 06'39" / 07'07" / 06'54" / 07'11" / 06'48" / 06'19" /
基本訓練
Cee-Lo -- Horny
Keira Knightley -- Lost Stars
Adam Levine -- A Higher Place
Keira Knightley -- Like a Fool
Cessyl Orchestra -- Did It Ever Cross Your Mind (Demo Version)
Cee-Lo -- Women of the World (Go On Strike!)
Keira Knightley -- Coming Up Roses
Cessyl Orchestra -- Into the Trance
Keira Knightley -- A Step You Can't Take Back
Adam Levine -- Lost Stars (Into the Night Mix)
Cessyl Orchestra -- The Roof Is Broke (Demo Mix)
Keira Knightley -- Tell Me If You Wanna Go Home (feat. Hailee Steinfeld) [Rooftop Mix]
Cessyl Orchestra -- Intimidated By You
Adam Levine -- Lost Stars
Keira Knightley -- Tell Me If You Wanna Go Home
3月累積里程 : 47.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'33" | 00:12'37" |
| 3 | 06'39" | 00:19'16" |
| 4 | 07'07" | 00:26'23" |
| 5 | 06'54" | 00:33'17" |
| 6 | 07'11" | 00:40'28" |
| 7 | 06'48" | 00:47'16" |
| 7.6 | 06'18" | 00:51'16" |
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