8.0 km | 00:44:07 | 05:29/km日期: 2021-06-20 17:19 - 總爬升: 141 m - 卡路里: 531 Cal - 平均步頻: 168 - 溫度: 34°C - 濕度: 52% - PM2.5: 良好(11)
Pace: 13'54" / 05'31" / 08'33" / 07'21" / 08'26" / 07'24" / 08'06" / 08'05" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'43") | 1000 / 1000 |
2 | | 05'30" (+00'32") | 1000 / 2000 |
3 | | 05'07" (+00'09") | 1000 / 3000 |
4 | | 04'58" | 1000 / 4000 |
5 | | 05'06" (+00'08") | 1000 / 5000 |
6 | | 05'20" (+00'22") | 1000 / 6000 |
7 | | 05'30" (+00'32") | 1000 / 7000 |
8 | | 05'41" (+00'43") | 1000 / 8000 |
9 | | 05'01" (+00'03") | 36 / 8036 |
6月累積里程 : 86.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'54" | 00:13'54" |
2 | 05'31" | 00:19'25" |
3 | 08'33" | 00:27'58" |
4 | 07'21" | 00:35'19" |
5 | 08'26" | 00:43'45" |
6 | 07'24" | 00:51'09" |
7 | 08'06" | 00:59'15" |
8 | 08'05" | 01:07'20" |
8.0 | 05'02" | 01:07'31" |