13.3 km | 01:27:56 | 06:38/km日期: 2021-06-17 05:38 - 平均心率: 137 - 卡路里: 546 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 07'18" / 06'44" / 07'49" / 06'16" / 06'26" / 06'11" / 06'30" / 06'13" / 05'42" / 06'21" / 06'33" / 06'22" / 07'55" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'33") | 1000 / 1000 |
| 2 | | 06'43" (+01'01") | 1000 / 2000 |
| 3 | | 07'49" (+02'07") | 1000 / 3000 |
| 4 | | 06'15" (+00'33") | 1000 / 4000 |
| 5 | | 06'26" (+00'44") | 1000 / 5000 |
| 6 | | 06'10" (+00'28") | 1000 / 6000 |
| 7 | | 06'29" (+00'47") | 1000 / 7000 |
| 8 | | 06'13" (+00'31") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 06'21" (+00'39") | 1000 / 10000 |
| 11 | | 06'32" (+00'50") | 1000 / 11000 |
| 12 | | 06'22" (+00'40") | 1000 / 12000 |
| 13 | | 07'54" (+02'12") | 1000 / 13000 |
| 14 | | 06'24" (+00'42") | 256 / 13256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 224.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'44" | 00:14'02" |
| 3 | 07'49" | 00:21'51" |
| 4 | 06'16" | 00:28'07" |
| 5 | 06'26" | 00:34'33" |
| 6 | 06'11" | 00:40'44" |
| 7 | 06'30" | 00:47'14" |
| 8 | 06'13" | 00:53'27" |
| 9 | 05'42" | 00:59'09" |
| 10 | 06'21" | 01:05'30" |
| 11 | 06'33" | 01:12'03" |
| 12 | 06'22" | 01:18'25" |
| 13 | 07'55" | 01:26'20" |
| 13.3 | 06'26" | 01:27'59" |
留言 
展開計圈分析
