8.3 km | 00:52:48 | 06:23/km日期: 2015-03-14 20:49 - 地點: 板橋體育場 - 卡路里: 498 Cal - 總步數: 9222 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 72%
Pace: 06'41" / 06'30" / 06'15" / 06'10" / 06'00" / 06'10" / 06'18" / 06'49" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'37") | 1003 / 1003 | 176 / 85 |
| 2 | | 06'27" (+00'25") | 1007 / 2011 | 176 / 87 |
| 3 | | 06'18" (+00'16") | 991 / 3003 | 177 / 89 |
| 4 | | 06'08" (+00'06") | 1003 / 4006 | 178 / 91 |
| 5 | | 06'02" | 993 / 5000 | 178 / 93 |
| 6 | | 06'09" (+00'07") | 1002 / 6003 | 176 / 92 |
| 7 | | 06'19" (+00'17") | 997 / 7000 | 173 / 90 |
| 8 | | 06'50" (+00'48") | 1009 / 8009 | 164 / 89 |
| 9 | | 07'11" (+01'09") | 255 / 8264 | 169 / 82 |
3月累積里程 : 56.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'30" | 00:13'11" |
| 3 | 06'15" | 00:19'26" |
| 4 | 06'10" | 00:25'36" |
| 5 | 06'00" | 00:31'36" |
| 6 | 06'10" | 00:37'46" |
| 7 | 06'18" | 00:44'04" |
| 8 | 06'49" | 00:50'53" |
| 8.3 | 07'13" | 00:52'48" |
留言 
展開計圈分析
