18.1 km | 02:31:56 | 08:24/km日期: 2015-03-15 06:03 - 總爬升: 289 m - 地點: 文山林道 - 天氣: 晴 - 卡路里: 1550 Cal - 溫度: 18°C - 濕度: 96%
Pace: 06'00" / 06'00" / 06'08" / 09'41" / 13'55" / 09'07" / 16'09" / 11'49" / 06'16" / 06'07" / 06'06" / 11'25" / 08'54" / 05'29" / 06'05" / 05'50" / 05'40" / 10'51" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'30") | 1000 / 1000 |
2 | | 06'00" (+00'31") | 999 / 2000 |
3 | | 06'09" (+00'40") | 1013 / 3014 |
4 | | 09'40" (+04'11") | 1006 / 4020 |
5 | | 13'52" (+08'23") | 1000 / 5021 |
6 | | 09'32" (+04'03") | 1011 / 6032 |
7 | | 15'31" (+10'02") | 1014 / 7047 |
8 | | 11'53" (+06'24") | 996 / 8044 |
9 | | 06'13" (+00'44") | 1006 / 9051 |
10 | | 06'06" (+00'37") | 995 / 10046 |
11 | | 06'07" (+00'38") | 1016 / 11062 |
12 | | 11'32" (+06'03") | 1003 / 12066 |
13 | | 08'43" (+03'14") | 991 / 13057 |
14 | | 05'29" | 1015 / 14072 |
15 | | 06'06" (+00'37") | 999 / 15072 |
16 | | 05'49" (+00'20") | 1007 / 16080 |
17 | | 05'41" (+00'12") | 1000 / 17080 |
18 | | 10'30" (+05'01") | 1003 / 18084 |
新竹Jack Kox