7.7 km | 00:46:24 | 06:01/km日期: 2015-03-07 18:17 - 地點: 新北市新莊區豐年國小 - 天氣: 涼 - 卡路里: 640 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'02" / 05'39" / 05'30" / 05'19" / 05'13" / 08'40" / 05'57" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'55") | 236 / 236 |
| 2 | | 06'10" (+01'02") | 248 / 484 |
| 3 | | 05'50" (+00'42") | 262 / 747 |
| 4 | | 06'03" (+00'55") | 244 / 992 |
| 5 | | 05'53" (+00'45") | 257 / 1250 |
| 6 | | 05'45" (+00'37") | 260 / 1510 |
| 7 | | 05'36" (+00'28") | 255 / 1766 |
| 8 | | 05'19" (+00'11") | 275 / 2041 |
| 9 | | 05'31" (+00'23") | 262 / 2303 |
| 10 | | 05'24" (+00'16") | 268 / 2572 |
| 11 | | 05'37" (+00'29") | 260 / 2832 |
| 12 | | 05'20" (+00'12") | 265 / 3098 |
| 13 | | 05'21" (+00'13") | 267 / 3365 |
| 14 | | 05'22" (+00'14") | 256 / 3622 |
| 15 | | 05'16" (+00'08") | 268 / 3891 |
| 16 | | 05'22" (+00'14") | 254 / 4146 |
| 17 | | 05'08" | 259 / 4405 |
| 18 | | 05'15" (+00'07") | 256 / 4662 |
| 19 | | 05'13" (+00'05") | 258 / 4920 |
| 20 | | 05'08" | 262 / 5183 |
| 21 | | 11'25" (+06'17") | 253 / 5437 |
| 22 | | 11'20" (+06'12") | 254 / 5691 |
| 23 | | 06'17" (+01'09") | 257 / 5948 |
| 24 | | 05'57" (+00'49") | 254 / 6202 |
| 25 | | 06'03" (+00'55") | 247 / 6450 |
| 26 | | 05'56" (+00'48") | 244 / 6694 |
| 27 | | 05'59" (+00'51") | 247 / 6942 |
| 28 | | 05'45" (+00'37") | 245 / 7188 |
| 29 | | 05'32" (+00'24") | 246 / 7434 |
| 30 | | 05'28" (+00'20") | 249 / 7684 |
| 31 | | 15'22" (+10'14") | 15 / 7699 |
3月累積里程 :
109.14 km 
MIZUNO Wave Rider 17 累積 :
1845.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'39" | 00:11'41" |
| 3 | 05'30" | 00:17'11" |
| 4 | 05'19" | 00:22'30" |
| 5 | 05'13" | 00:27'43" |
| 6 | 08'40" | 00:36'23" |
| 7 | 05'57" | 00:42'20" |
| 7.7 | 05'48" | 00:46'24" |
展開計圈分析
留言 
