10.0 km | 01:27:35 | 08:45/km日期: 2021-06-15 19:01 - 平均心率: 148 - 卡路里: 498 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 08'31" / 07'55" / 08'27" / 07'59" / 08'23" / 07'56" / 09'27" / 08'41" / 07'42" / 11'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'30" (+01'49") | 1000 / 1000 |
| 2 | | 07'55" (+00'14") | 1000 / 2000 |
| 3 | | 08'26" (+00'45") | 1000 / 3000 |
| 4 | | 07'59" (+00'18") | 1000 / 4000 |
| 5 | | 08'22" (+00'41") | 1000 / 5000 |
| 6 | | 07'56" (+00'15") | 1000 / 6000 |
| 7 | | 09'26" (+01'45") | 1000 / 7000 |
| 8 | | 08'41" (+01'00") | 1000 / 8000 |
| 9 | | 07'41" | 1000 / 9000 |
| 10 | | 11'31" (+03'50") | 1000 / 10000 |
| 11 | | 11'02" (+03'21") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 23.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'55" | 00:16'26" |
| 3 | 08'27" | 00:24'53" |
| 4 | 07'59" | 00:32'52" |
| 5 | 08'23" | 00:41'15" |
| 6 | 07'56" | 00:49'11" |
| 7 | 09'27" | 00:58'38" |
| 8 | 08'41" | 01:07'19" |
| 9 | 07'42" | 01:15'01" |
| 10 | 11'32" | 01:26'33" |
| 10.0 | 06'22" | 01:26'35" |
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