10.5 km | 01:22:27 | 07:50/km日期: 2021-06-15 17:47 - 平均心率: 150 - 卡路里: 586 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 09'25" / 07'34" / 07'27" / 07'25" / 08'11" / 07'31" / 07'31" / 07'58" / 07'29" / 07'10" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+02'31") | 1000 / 1000 |
| 2 | | 07'34" (+00'25") | 1000 / 2000 |
| 3 | | 07'26" (+00'17") | 1000 / 3000 |
| 4 | | 07'24" (+00'15") | 1000 / 4000 |
| 5 | | 08'11" (+01'02") | 1000 / 5000 |
| 6 | | 07'30" (+00'21") | 1000 / 6000 |
| 7 | | 07'30" (+00'21") | 1000 / 7000 |
| 8 | | 07'58" (+00'49") | 1000 / 8000 |
| 9 | | 07'28" (+00'19") | 1000 / 9000 |
| 10 | | 07'09" | 1000 / 10000 |
| 11 | | 08'37" (+01'28") | 524 / 10524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 225.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 07'34" | 00:16'59" |
| 3 | 07'27" | 00:24'26" |
| 4 | 07'25" | 00:31'51" |
| 5 | 08'11" | 00:40'02" |
| 6 | 07'31" | 00:47'33" |
| 7 | 07'31" | 00:55'04" |
| 8 | 07'58" | 01:03'02" |
| 9 | 07'29" | 01:10'31" |
| 10 | 07'10" | 01:17'41" |
| 10.5 | 08'36" | 01:22'12" |
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