15.1 km | 03:03:54 | 12:12/km日期: 2021-06-15 15:09 - 卡路里: 688 Cal - 平均步頻: 128 - 溫度: 34°C - 濕度: 56%
Pace: 14'44" / 38'15" / 10'52" / 11'44" / 09'50" / 11'26" / 10'42" / 13'08" / 92'29" / 00'04" / 00'04" / 00'02" / 05'30" / 14'49" / 257'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'43" (+04'54") | 1000 / 1000 |
2 | | 12'57" (+03'08") | 1000 / 2000 |
3 | | 10'52" (+01'03") | 1000 / 3000 |
4 | | 11'44" (+01'55") | 1000 / 4000 |
5 | | 09'49" | 1000 / 5000 |
6 | | 11'17" (+01'28") | 1000 / 6000 |
7 | | 10'50" (+01'01") | 1000 / 7000 |
8 | | 13'06" (+03'17") | 1000 / 8000 |
9 | | 12'58" (+03'09") | 1000 / 9000 |
10 | | 10'35" (+00'46") | 1000 / 10000 |
11 | | 11'48" (+01'59") | 1000 / 11000 |
12 | | 10'32" (+00'43") | 1000 / 12000 |
13 | | 13'07" (+03'18") | 1000 / 13000 |
14 | | 14'48" (+04'59") | 1000 / 14000 |
15 | | 13'54" (+04'05") | 1000 / 15000 |
16 | | 14'24" (+04'35") | 54 / 15054 |
6月累積里程 : 458.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'44" | 00:14'44" |
2 | 38'15" | 00:52'59" |
3 | 10'52" | 01:03'51" |
4 | 11'44" | 01:15'35" |
5 | 09'50" | 01:25'25" |
6 | 11'26" | 01:36'51" |
7 | 10'42" | 01:47'33" |
8 | 13'08" | 02:00'41" |
9 | 92'29" | 03:33'10" |
10 | 00'04" | 03:33'14" |
11 | 00'04" | 03:33'18" |
12 | 00'02" | 03:33'20" |
13 | 05'30" | 03:38'50" |
14 | 14'49" | 03:53'39" |
15.1 | 13'10" | 04:07'33" |