15.1 km | 01:36:14 | 06:22/km日期: 2015-03-08 07:17 - 總爬升: 211 m - 卡路里: 979 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'24" / 05'56" / 05'38" / 05'34" / 05'36" / 05'43" / 05'54" / 05'28" / 05'37" / 05'55" / 06'46" / 07'38" / 07'57" / 07'20" / 07'47" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'18") | 495 / 495 |
2 | | 06'13" (+01'06") | 501 / 996 |
3 | | 06'00" (+00'53") | 509 / 1506 |
4 | | 05'54" (+00'47") | 502 / 2008 |
5 | | 05'48" (+00'41") | 490 / 2499 |
6 | | 05'32" (+00'25") | 502 / 3001 |
7 | | 05'37" (+00'30") | 503 / 3505 |
8 | | 05'23" (+00'16") | 507 / 4012 |
9 | | 05'41" (+00'34") | 503 / 4516 |
10 | | 05'31" (+00'24") | 495 / 5011 |
11 | | 05'41" (+00'34") | 500 / 5511 |
12 | | 05'50" (+00'43") | 507 / 6019 |
13 | | 05'59" (+00'52") | 497 / 6517 |
14 | | 05'41" (+00'34") | 509 / 7026 |
15 | | 05'52" (+00'45") | 499 / 7526 |
16 | | 05'07" | 498 / 8024 |
17 | | 05'31" (+00'24") | 513 / 8538 |
18 | | 05'44" (+00'37") | 502 / 9040 |
19 | | 05'45" (+00'38") | 488 / 9529 |
20 | | 06'03" (+00'56") | 511 / 10040 |
21 | | 06'44" (+01'37") | 502 / 10543 |
22 | | 06'49" (+01'42") | 495 / 11038 |
23 | | 07'43" (+02'36") | 509 / 11548 |
24 | | 07'33" (+02'26") | 505 / 12053 |
25 | | 08'06" (+02'59") | 499 / 12552 |
26 | | 07'53" (+02'46") | 500 / 13053 |
27 | | 07'05" (+01'58") | 505 / 13558 |
28 | | 07'29" (+02'22") | 492 / 14050 |
29 | | 08'01" (+02'54") | 502 / 14553 |
30 | | 07'35" (+02'28") | 502 / 15056 |
31 | | 12'14" (+07'07") | 53 / 15109 |
WielkopolskieZack Chen