12.0 km | 01:07:44 | 05:38/km日期: 2015-03-07 16:24 - 卡路里: 649 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'12" / 05'24" / 05'33" / 05'32" / 05'41" / 05'31" / 05'42" / 05'34" / 05'32" / 05'50" / 06'02" / 06'06" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'09") | 496 / 496 |
| 2 | | 05'02" | 499 / 996 |
| 3 | | 05'31" (+00'29") | 494 / 1490 |
| 4 | | 05'21" (+00'19") | 500 / 1991 |
| 5 | | 05'23" (+00'21") | 501 / 2492 |
| 6 | | 05'43" (+00'41") | 512 / 3004 |
| 7 | | 05'46" (+00'44") | 490 / 3495 |
| 8 | | 05'20" (+00'18") | 505 / 4001 |
| 9 | | 05'29" (+00'27") | 512 / 4514 |
| 10 | | 05'47" (+00'45") | 494 / 5008 |
| 11 | | 05'38" (+00'36") | 507 / 5516 |
| 12 | | 05'25" (+00'23") | 488 / 6004 |
| 13 | | 05'39" (+00'37") | 505 / 6510 |
| 14 | | 05'36" (+00'34") | 505 / 7016 |
| 15 | | 05'34" (+00'32") | 498 / 7514 |
| 16 | | 05'34" (+00'32") | 499 / 8014 |
| 17 | | 05'27" (+00'25") | 497 / 8512 |
| 18 | | 05'35" (+00'33") | 515 / 9027 |
| 19 | | 05'31" (+00'29") | 494 / 9522 |
| 20 | | 06'14" (+01'12") | 499 / 10021 |
| 21 | | 05'53" (+00'51") | 500 / 10521 |
| 22 | | 06'07" (+01'05") | 506 / 11028 |
| 23 | | 05'50" (+00'48") | 504 / 11533 |
| 24 | | 06'27" (+01'25") | 485 / 12018 |
3月累積里程 : 56.78 km
Android - samsung SM-G900F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'24" | 00:10'36" |
| 3 | 05'33" | 00:16'09" |
| 4 | 05'32" | 00:21'41" |
| 5 | 05'41" | 00:27'22" |
| 6 | 05'31" | 00:32'53" |
| 7 | 05'42" | 00:38'35" |
| 8 | 05'34" | 00:44'09" |
| 9 | 05'32" | 00:49'41" |
| 10 | 05'50" | 00:55'31" |
| 11 | 06'02" | 01:01'33" |
| 12 | 06'06" | 01:07'39" |
| 12.0 | 04'27" | 01:07'44" |
ricky tseng 說推
留言 
展開計圈分析
