16.5 km | 01:53:11 | 06:51/km日期: 2021-05-14 19:20 - 平均心率: 158 - 卡路里: 1263 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 07'09" / 06'30" / 06'43" / 06'29" / 07'04" / 06'13" / 06'30" / 06'30" / 06'39" / 06'10" / 11'53" / 06'19" / 06'26" / 06'10" / 30'36" / 15'41" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'03") | 1000 / 1000 |
| 2 | | 06'30" (+00'24") | 1000 / 2000 |
| 3 | | 06'43" (+00'37") | 1000 / 3000 |
| 4 | | 06'28" (+00'22") | 1000 / 4000 |
| 5 | | 07'03" (+00'57") | 1000 / 5000 |
| 6 | | 06'13" (+00'07") | 1000 / 6000 |
| 7 | | 06'29" (+00'23") | 1000 / 7000 |
| 8 | | 06'29" (+00'23") | 1000 / 8000 |
| 9 | | 06'39" (+00'33") | 1000 / 9000 |
| 10 | | 06'10" (+00'04") | 1000 / 10000 |
| 11 | | 11'53" (+05'47") | 1000 / 11000 |
| 12 | | 06'19" (+00'13") | 1000 / 12000 |
| 13 | | 06'25" (+00'19") | 1000 / 13000 |
| 14 | | 06'10" (+00'04") | 1000 / 14000 |
| 15 | | 07'04" (+00'58") | 1000 / 15000 |
| 16 | | 06'06" | 1000 / 16000 |
| 17 | | 06'13" (+00'07") | 520 / 16520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 35.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'30" | 00:13'39" |
| 3 | 06'43" | 00:20'22" |
| 4 | 06'29" | 00:26'51" |
| 5 | 07'04" | 00:33'55" |
| 6 | 06'13" | 00:40'08" |
| 7 | 06'30" | 00:46'38" |
| 8 | 06'30" | 00:53'08" |
| 9 | 06'39" | 00:59'47" |
| 10 | 06'10" | 01:05'57" |
| 11 | 11'53" | 01:17'50" |
| 12 | 06'19" | 01:24'09" |
| 13 | 06'26" | 01:30'35" |
| 14 | 06'10" | 01:36'45" |
| 15 | 30'36" | 02:07'21" |
| 16 | 15'41" | 02:23'02" |
| 16.5 | 06'12" | 02:26'16" |
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