8.0 km | 00:50:47 | 06:19/km日期: 2021-06-08 17:51 - 總爬升: 164 m - 平均心率: 128 - 卡路里: 466 Cal - 平均步頻: 164
Pace: 06'07" / 05'57" / 06'13" / 06'22" / 06'09" / 06'05" / 06'56" / 06'39" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'09") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'13" (+00'16") | 1000 / 3000 |
| 4 | | 06'21" (+00'24") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 06'04" (+00'07") | 1000 / 6000 |
| 7 | | 06'55" (+00'58") | 1000 / 7000 |
| 8 | | 06'39" (+00'42") | 1000 / 8000 |
| 9 | | 08'22" (+02'25") | 39 / 8039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 92.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 06'13" | 00:18'17" |
| 4 | 06'22" | 00:24'39" |
| 5 | 06'09" | 00:30'48" |
| 6 | 06'05" | 00:36'53" |
| 7 | 06'56" | 00:43'49" |
| 8 | 06'39" | 00:50'28" |
| 8.0 | 08'27" | 00:50'48" |
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