16.0 km | 01:29:49 | 05:36/km日期: 2021-06-06 19:02 - 平均心率: 143 - 卡路里: 1093 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 05'54" / 05'42" / 05'40" / 05'36" / 05'35" / 05'32" / 05'45" / 05'19" / 05'31" / 05'30" / 05'20" / 05'27" / 05'44" / 05'36" / 05'42" / 05'49" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'35") | 1000 / 1000 |
| 2 | | 05'41" (+00'22") | 1000 / 2000 |
| 3 | | 05'39" (+00'20") | 1000 / 3000 |
| 4 | | 05'36" (+00'17") | 1000 / 4000 |
| 5 | | 05'35" (+00'16") | 1000 / 5000 |
| 6 | | 05'32" (+00'13") | 1000 / 6000 |
| 7 | | 05'44" (+00'25") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'30" (+00'11") | 1000 / 9000 |
| 10 | | 05'30" (+00'11") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 05'27" (+00'08") | 1000 / 12000 |
| 13 | | 05'43" (+00'24") | 1000 / 13000 |
| 14 | | 05'36" (+00'17") | 1000 / 14000 |
| 15 | | 05'42" (+00'23") | 1000 / 15000 |
| 16 | | 05'49" (+00'30") | 1000 / 16000 |
| 17 | | 05'08" | 22 / 16022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 75.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'40" | 00:17'16" |
| 4 | 05'36" | 00:22'52" |
| 5 | 05'35" | 00:28'27" |
| 6 | 05'32" | 00:33'59" |
| 7 | 05'45" | 00:39'44" |
| 8 | 05'19" | 00:45'03" |
| 9 | 05'31" | 00:50'34" |
| 10 | 05'30" | 00:56'04" |
| 11 | 05'20" | 01:01'24" |
| 12 | 05'27" | 01:06'51" |
| 13 | 05'44" | 01:12'35" |
| 14 | 05'36" | 01:18'11" |
| 15 | 05'42" | 01:23'53" |
| 16 | 05'49" | 01:29'42" |
| 16.0 | 05'16" | 01:29'49" |
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