17.0 km | 01:07:08 | 03:56/km日期: 2015-03-07 06:36 - 平均心率: 51 - 卡路里: 1043 Cal - 溫度: 18°C - 濕度: 73%
Pace: 03'34" / 03'10" / 04'01" / 03'50" / 04'31" / 04'36" / 04'24" / 04'40" / 04'35" / 03'50" / 03'23" / 03'51" / 03'53" / 03'21" / 03'33" / 03'49" / 03'27" / 18'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 366.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'34" | 00:03'34" |
| 2 | 03'10" | 00:06'44" |
| 3 | 04'01" | 00:10'45" |
| 4 | 03'50" | 00:14'35" |
| 5 | 04'31" | 00:19'06" |
| 6 | 04'36" | 00:23'42" |
| 7 | 04'24" | 00:28'06" |
| 8 | 04'40" | 00:32'46" |
| 9 | 04'35" | 00:37'21" |
| 10 | 03'50" | 00:41'11" |
| 11 | 03'23" | 00:44'34" |
| 12 | 03'51" | 00:48'25" |
| 13 | 03'53" | 00:52'18" |
| 14 | 03'21" | 00:55'39" |
| 15 | 03'33" | 00:59'12" |
| 16 | 03'49" | 01:03'01" |
| 17 | 03'27" | 01:06'28" |
| 17.0 | 18'01" | 01:07'08" |
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