21.3 km | 02:16:05 | 06:22/km日期: 2015-03-01 06:45 - 總爬升: 397 m - 地點: 台中市太平區-北田幫聯誼賽 - 卡路里: 1820 Cal - 溫度: 15°C - 濕度: 88%
Pace: 07'15" / 06'48" / 07'08" / 06'06" / 05'51" / 09'43" / 06'10" / 07'45" / 06'32" / 07'13" / 08'18" / 05'42" / 04'27" / 04'21" / 04'48" / 07'38" / 04'51" / 06'16" / 05'18" / 05'07" / 06'11" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'53") | 1004 / 1004 |
2 | | 06'47" (+02'27") | 1006 / 2010 |
3 | | 07'08" (+02'48") | 1002 / 3012 |
4 | | 06'04" (+01'44") | 1017 / 4030 |
5 | | 05'58" (+01'38") | 1005 / 5035 |
6 | | 09'38" (+05'18") | 1010 / 6045 |
7 | | 06'10" (+01'50") | 1005 / 7051 |
8 | | 07'43" (+03'23") | 1002 / 8053 |
9 | | 06'24" (+02'04") | 1004 / 9058 |
10 | | 07'32" (+03'12") | 1007 / 10065 |
11 | | 08'05" (+03'45") | 1015 / 11080 |
12 | | 05'34" (+01'14") | 1014 / 12094 |
13 | | 04'20" | 1001 / 13095 |
14 | | 04'26" (+00'06") | 1009 / 14105 |
15 | | 04'49" (+00'29") | 999 / 15104 |
16 | | 07'32" (+03'12") | 1009 / 16114 |
17 | | 04'54" (+00'34") | 1006 / 17120 |
18 | | 06'07" (+01'47") | 1006 / 18127 |
19 | | 05'17" (+00'57") | 1008 / 19135 |
20 | | 05'09" (+00'49") | 1001 / 20137 |
21 | | 06'14" (+01'54") | 1006 / 21143 |
22 | | 05'31" (+01'11") | 346 / 21490 |
彰化陳宗揚
彰化陳宗揚