23.3 km | 02:59:09 | 07:41/km日期: 2015-03-01 06:51 - 總爬升: 530 m - 地點: 樹林大同山 - 天氣: 涼涼的 - 卡路里: 1153 Cal
Pace: 00'08" / 00'09" / 00'09" / 07'40" / 07'55" / 09'42" / 06'11" / 05'39" / 06'04" / 07'27" / 07'58" / 08'43" / 12'28" / 08'19" / 14'02" / 07'06" / 12'05" / 27'05" / 06'29" / 06'25" / 07'35" / 10'34" / 06'46" / 20'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'54") | 1000 / 1000 |
| 2 | | 08'34" (+02'55") | 1000 / 2000 |
| 3 | | 06'54" (+01'15") | 1000 / 3000 |
| 4 | | 08'06" (+02'27") | 1000 / 4000 |
| 5 | | 07'53" (+02'14") | 1000 / 5000 |
| 6 | | 06'43" (+01'04") | 1000 / 6000 |
| 7 | | 06'10" (+00'31") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 06'04" (+00'25") | 1000 / 9000 |
| 10 | | 07'26" (+01'47") | 1000 / 10000 |
| 11 | | 07'58" (+02'19") | 1000 / 11000 |
| 12 | | 08'42" (+03'03") | 1000 / 12000 |
| 13 | | 07'00" (+01'21") | 1000 / 13000 |
| 14 | | 08'19" (+02'40") | 1000 / 14000 |
| 15 | | 11'29" (+05'50") | 1000 / 15000 |
| 16 | | 07'05" (+01'26") | 1000 / 16000 |
| 17 | | 09'45" (+04'06") | 1000 / 17000 |
| 18 | | 08'29" (+02'50") | 1000 / 18000 |
| 19 | | 06'28" (+00'49") | 1000 / 19000 |
| 20 | | 06'24" (+00'45") | 1000 / 20000 |
| 21 | | 06'01" (+00'22") | 1000 / 21000 |
| 22 | | 07'22" (+01'43") | 1000 / 22000 |
| 23 | | 06'46" (+01'07") | 1000 / 23000 |
| 24 | | 20'22" (+14'43") | 301 / 23301 |
3月累積里程 :
152.43 km 
ASICS LADY TARTHERZEAL 3 累積 :
1061.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 00'09" | 00:00'17" |
| 3 | 00'09" | 00:00'26" |
| 4 | 07'40" | 00:08'06" |
| 5 | 07'55" | 00:16'01" |
| 6 | 09'42" | 00:25'43" |
| 7 | 06'11" | 00:31'54" |
| 8 | 05'39" | 00:37'33" |
| 9 | 06'04" | 00:43'37" |
| 10 | 07'27" | 00:51'04" |
| 11 | 07'58" | 00:59'02" |
| 12 | 08'43" | 01:07'45" |
| 13 | 12'28" | 01:20'13" |
| 14 | 08'19" | 01:28'32" |
| 15 | 14'02" | 01:42'34" |
| 16 | 07'06" | 01:49'40" |
| 17 | 12'05" | 02:01'45" |
| 18 | 27'05" | 02:28'50" |
| 19 | 06'29" | 02:35'19" |
| 20 | 06'25" | 02:41'44" |
| 21 | 07'35" | 02:49'19" |
| 22 | 10'34" | 02:59'53" |
| 23 | 06'46" | 03:06'39" |
| 23.3 | 20'11" | 03:12'44" |
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