20.0 km | 02:07:48 | 06:22/km日期: 2021-06-05 11:32 - 平均心率: 149 - 卡路里: 1554 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 06'39" / 06'49" / 05'45" / 05'56" / 06'39" / 07'23" / 05'54" / 06'19" / 07'22" / 08'18" / 06'30" / 06'28" / 09'21" / 12'53" / 06'45" / 09'32" / 07'11" / 06'43" / 08'14" / 08'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'28") | 1000 / 1000 |
| 2 | | 05'58" (+00'14") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 05'56" (+00'12") | 1000 / 4000 |
| 5 | | 05'50" (+00'06") | 1000 / 5000 |
| 6 | | 05'47" (+00'03") | 1000 / 6000 |
| 7 | | 05'46" (+00'02") | 1000 / 7000 |
| 8 | | 06'12" (+00'28") | 1000 / 8000 |
| 9 | | 06'09" (+00'25") | 1000 / 9000 |
| 10 | | 06'21" (+00'37") | 1000 / 10000 |
| 11 | | 06'29" (+00'45") | 1000 / 11000 |
| 12 | | 06'27" (+00'43") | 1000 / 12000 |
| 13 | | 06'37" (+00'53") | 1000 / 13000 |
| 14 | | 06'46" (+01'02") | 1000 / 14000 |
| 15 | | 06'19" (+00'35") | 1000 / 15000 |
| 16 | | 06'51" (+01'07") | 1000 / 16000 |
| 17 | | 07'10" (+01'26") | 1000 / 17000 |
| 18 | | 06'43" (+00'59") | 1000 / 18000 |
| 19 | | 06'51" (+01'07") | 1000 / 19000 |
| 20 | | 07'21" (+01'37") | 1000 / 20000 |
| 21 | | 06'25" (+00'41") | 25 / 20025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 95.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'49" | 00:13'28" |
| 3 | 05'45" | 00:19'13" |
| 4 | 05'56" | 00:25'09" |
| 5 | 06'39" | 00:31'48" |
| 6 | 07'23" | 00:39'11" |
| 7 | 05'54" | 00:45'05" |
| 8 | 06'19" | 00:51'24" |
| 9 | 07'22" | 00:58'46" |
| 10 | 08'18" | 01:07'04" |
| 11 | 06'30" | 01:13'34" |
| 12 | 06'28" | 01:20'02" |
| 13 | 09'21" | 01:29'23" |
| 14 | 12'53" | 01:42'16" |
| 15 | 06'45" | 01:49'01" |
| 16 | 09'32" | 01:58'33" |
| 17 | 07'11" | 02:05'44" |
| 18 | 06'43" | 02:12'27" |
| 19 | 08'14" | 02:20'41" |
| 20 | 08'50" | 02:29'31" |
| 20.0 | 06'39" | 02:29'41" |
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